187: Say YES to YOU (with Becky Bixel)

October 21, 2019

About This Episode:

Do you find yourself saying no too easily? Do you often make excuses as to why it wouldn’t work? What if you said YES more often? There may be opportunities on your horizon that you don’t even realize because you stay in your safety zone. So, how can you shift into saying yes more? Practice now by saying yes to this new, encouraging episode!

What You'll Learn:

After listening you'll know:

How you can start saying yes more often
Why it's important to allow yourself to grieve
Practical tools that can be helpful during depression
Why finding a clear vision of what you want in life can bring fulfillment
And much more!

Links From This Episode:

JOIN ME AT THE VIBRANT HAPPY WOMEN RETREAT!

Learn more at jenriday.com/retreat

Related Episodes:

1: How To Rise Above Pain And Loss (with Alissa Parker, Sandy Hook Mom)

117: Finding The Light After Depression (with Maria Paz)

Happy Bit: This Moment Of Bliss

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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.