About This Happy Bit: Growing up, I had ample time for being outdoors, connecting with people, and generally enjoying the simple things. In this Happy Bit I'm not only share some stories from my life on the farm, but I share how I've recently committed to re-training my brain to enjoy those simple things again. Sign up for the Vibrant Happy Women Retreat: Join the Vibrant Happy Women ... Read More
165: Keep On Keepin’ On (with Wanda Johnson)
About This Episode: Life lessons learned and nuggets of wisdom are shared in this week’s episode by my mom, Wanda Johnson, a hard-working Iowan farmer that believes that a good attitude and never giving up have been her keys to success. What You'll Learn: After listening you'll know: How living in a small town has its benefits How good, hard work can bring joy and fulfillment Why ... Read More
Happy Bit: When It’s Meant To Be
About This Happy Bit: Sometimes what we want feels so easy that it just has to be "meant to be." And other times what we want never seems to happen. When that happens we have two choices. Sign up for the Vibrant Happy Women Retreat: Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · ... Read More
164: Dance Like Nobody’s Watching (with Gina Villares & Mercedes Zetino)
About This Episode: Are you ready for a pick me up? This vibrant, happy interview of two friends will motivate you to do what you love, to be present, and to retake responsibility for your own attitude and happiness. What You'll Learn: After listening you'll know: That your happiness belongs to you and no one else How to shift so that you act, don’t react How “obstacles are detours ... Read More
Happy Bit: How Tapping Has Helped Me
About This Happy Bit: Car maintenance is important, and you need special tools to keep your car functioning at peak performance. The same is true for us humans: maintaining a healthy emotional state is important, and it works best when we find the right tools to accomplish it. That's why I love EFT Tapping, because it's a tool that will help us function at peak emotional state quickly and easily. ... Read More
163: EFT Tapping For Health, Wealth & Happiness (with Heather Ambler)
About This Episode: Emotional Freedom Technique (EFT) Tapping has become a more prevalent form of therapy in recent years. It has been shown to improve the emotional pains caused grief and trauma. It has helped people find better health and improve their relationship with money. This episode is a perfect listen for anyone interested in learning more about this tool. What You'll Learn: After ... Read More
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