About This Episode: Does the energy in your home make you happy? Or are you experiencing more conflict and negativity than you’d prefer? In this episode guest Patricia Lohan shares how the principles of Feng Shui can help our homes feel more harmonious. What You'll Learn: After listening you'll know: How Feng Shui is like acupuncture for your home What the 5 elements of energy are and how ... Read More
Happy Bit: Your Legacy of Love
About This Happy Bit: What legacy did your parents and grandparents leave for you in terms of behaviors, patterns, emotions, skills? And what legacy are you leaving for your kids, spouse, friends and loved ones? In this Happy Bit I talk about my grandmothers and the legacy they each left for me. Sign up for the Vibrant Happy Women Retreat: Join the Vibrant Happy Women Club: Learn more at ... Read More
156: Gratitude in the Midst of Tragedy (with Stacy Nehring)
About This Episode: What happens when your world is turned upside down with the death of a loved one? How do you cope? How is it possible to see anything good in the heaviness of it all? My inspiring guest, Stacy Nehring, shares how she is doing just this in the face of a devastating loss. What You'll Learn: After listening you'll know: Why having gratitude can help you see the good even ... Read More
Happy Bit: Your Zone of Genius
About This Happy Bit: How much time do you spend 1) doing what you're good at and 2) doing what you absolutely LOVE to do? Follow these rules and you'll be living in your Zone of Genius (which feels freaking amazing - and happens to make your life AND our planet a much, much better place). Learn how it's done in this Happy Bit. Links: The Big Leap by Gay Hendricks Sign up for the Vibrant ... Read More
155: Progress, Not Perfection (with Monica Packer)
About This Episode: Perfectionism can plague all of us at times, as we sometimes struggle with the normal human condition of feeling "not good enough." In this episode you'll learn how to change your thoughts so you can value progress for the sake of progress and growth for the sake of growth (leaving perfectionism in the DUST!) What You'll Learn: After listening you'll know: How to make life ... Read More
Happy Bit: What Are You Passionate About?
About This Happy Bit: Have you forgotten what you LOVE to do? The Busy-ness of life can certainly make it tricky to fuel your soul, but there are 4 simple steps you can follow every day for the rest of your life that will help (hint: they are fun and you'll love doing it!) Sign up for the Vibrant Happy Women Retreat: Join the Vibrant Happy Women Club: Learn more at ... Read More
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