Sometimes parenthood can start a long spiral downward into an abyss of struggle and pain, especially when your kids are teenagers. I share the exact strategies I've used to make it out the other side after a recent trauma with one of my teens.
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Links from this Episode:
- Gretchen Rubin – Episode 116
- Kristin Neff – Episode 121
- Kneipp Bath and Body Care products (get 15% off your order by going to kneipp.com and entering code ‘HAPPYWOMEN' in all caps.
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