....experience deep trust and emotional intimacy in your relationships...
...take time for yourself without feeling guilty…
...have healthy boundaries so you can keep people from draining every last ounce of your energy…
...wake up energized and focused and go to bed feeling wildly productive...
...make time for the FUN things (like a dance party with your kids or date night with the hubs)...
...deeply and completely love yourself, knowing you are absolutely GOOD ENOUGH just as you are.
"I have no idea where to begin."
"I have tried therapy and self help books but nothing seems to work."
"I'm worried I'll start but then not stick with it and finish."
"I have challenging kids who are sooooo draining and have no time for myself!"
“I’m worried I’ll spend my whole life feeling like I’m not good enough, never having the love and approval I’ve probably been craving since childhood.”
“I just try to keep busy. When I’m busy I don’t really think about how unhappy I really am.”
As soon as you contemplate the realities of healing your heart and learning to love yourself, you’re overwhelmed by fear and “shoulds” and guilt and end up doing nothing at all (again).
It’s no wonder so many women end up simply continuing to meet everyone else’s needs instead of figuring out how to take care of themselves first.
Going, going, going until there’s nothing left.
Wishing you could be proactive and start taking care of yourself from the inside out (yes, mom-dom and all!).
But what if there were an easy-to-follow process that’s doable and safe, with expert guidance you don’t have to travel across the country or pay thousands of dollars to get.
(Well there is, and I’ll get to that in a second.)
You can keep doing the daily grind, pretending that someday you’ll get around to figuring out this whole “fulfillment and happiness thing”...
(and you and I both know you can be SO MUCH HAPPIER in your relationships and life if you start taking time for yourself.)
...or you can start your journey of happiness right now. Today.
And you know what?
Even though you’ve been putting off taking better care of yourself, your decision to wait to start a journey of happiness might just be the best decision you ever made.
You need proven tools and strategies, a strong support network, and expert guidance of someone who’s BEEN THERE, so you can move out of fear and self-denial, and escape from the endless loop of “oh, life is fine. I’m fine.”
You could have gotten lucky and been able to ROCK the "healing your heart thing" right out the gate with little more than a few self help books, but...
There are so many tools, ideas and experiences from experts, researchers, and other women that can speed up the process for you.
Years ago, I hit rock bottom. I had been a stay-at-home mom for over a decade.
I was constantly GIVING and DOING and STRIVING to be perfect, to prove I was finally good enough...
It all started in high school. I was a farm girl, a go-getter, an achiever. I was very successful at almost everything I did, but my parents didn’t really believe in praise or thinking too highly of yourself, so I never really felt good enough.
So I just kept pushing and striving and achieving, becoming homecoming queen, a straight A student, a basketball star, getting a full-ride scholarship to college...
But they didn't really ever praise what I'd accomplished (they believed that would give me a "big head" so they just said nothing.)
I just kept wishing they'd say, “Jen, you are amazing. You are doing such a great job!” But that never really happened, so I struggled with "not good enough" for YEARS.
I pushed on to earn a Ph.D. in Human Development and Family Studies. And I married a good man, but he also hadn’t experienced much love from his parents either....
Which meant that we both went into marriage with a focus on our own NEEDS and desire for love and approval...
...leading to GUT-WRENCHING FIGHTS that left both of our hearts ACHING.
Over time we had 6 kids (“good moms” have lots of kids, right?)
I decided to leave Academia and become a stay-at-home mom. I baked homemade bread, kept the house clean, made gourmet meals, threw elaborate birthday parties…
In short I gave EVERYTHING I had for my husband and kids and did almost nothing for myself until...
In December 2010 I suffered a miscarriage. We were on my parents’ farm - FAR from a hospital - so we had to drive 1 hour to the ER.
And we FOUGHT THE ENTIRE WAY.
“What kind of monster fights with a woman having a miscarriage?” I thought.
After we were done at the ER, we drove back to my parents' house in silence. I was furious. FURIOUS that my life sucked and that I wasn't happy and that I had nothing fulfilling or meaningful.
"Taking a journey of happiness not only made me a whole lot happier, but I also noticed my husband and kids changed, too. Working on ME and healing my heart truly healed my life and my relationships, too."
Now, you could go on the same journey, which took me over 7 years and thousands of hours of reading and research and experimentation, and probably learn just as much.
But the fact is, your life is flying by, and you're unhappy, frustrated and exhausted.
...a mom who SHOWS her kids exactly what it looks like to be HAPPY.
...a mom who stops the pattern of self-loathing and people pleasing and perfectionism and guilt and who shows her kids --especially her daughters-- that life is meant to be JOYOUS and FULFILLING (rather than a struggle)
Women are like the sun. When we shift, everyone around us shifts in response.
That means when we focus on our own happiness, we simultaneously spread happiness to those around us
As an experienced mom of 6 who has healed her marriage, who is happier than ever before, and who has a tribe of thousands of followers who are now experiencing a similar transformation on their own journey of self love, I want to give you an easier way.
All you need is a foolproof system that walks you step by step through a proven process of healing your heart and building self love.
...a system that includes all the tools, strategies and formulas you need to learn to love yourself so you can HAVE CLOSER RELATIONSHIPS, have more CONFIDENCE, and experience genuine HAPPINESS and PEACE.
It’s not that hard to build deep happiness, as long as you have guidance and support…
Are you ready to avoid the “gotta-take-care-of-everyone-else-but-never-myself” trap most women fall into and finally discover the happiness system I’ve used to heal my heart, to heal my marriage and to become WAY more patient, confident and happy?
Welcome to the Vibrant Happy Women Club, A Yearlong Happiness Journey To Help You Time for Yourself (Without the Guilt) So You Can Live a Balanced, Fun, Heart-Centered Life.
What’s the result? A YEARLONG SELF LOVE AND HAPPINESS CURRICULUM and a beautiful collection of trainings and swipe files that guide you step by step to home plate.
It’s everything you need to begin your own journey of healing your heart and take better care of yourself (without the guilt)...
…so you can experience more balance, confidence, and heart-centered joy.
Throughout 2020 you'll receive monthly topics and weekly lessons guiding you through the research, skills, and tools related to tons of self love and happiness topics, including:
You’ll also get to do some DEEP WORK through a weekly, intimate small-group coaching session with a certified Vibrant Happy Women Coach and up to 15 other members of the Club. The 1-hour Soul Circles happen on Wednesdays and Thursdays at your choice of time (day or evening).
Small group coaching is a POWERFUL way to build happiness fast because talking and exploring within a group of likeminded women - with the guidance of an experienced coach - will help you identify your limiting beliefs and emotional blocks so you can let them go and start training your brain to follow new behavioral patterns.
And you'll form THE MOST AMAZING FRIENDSHIPS with other heart-centered women who'll have your back for life!
As much as I’d like to squeeze EVERY aspect of happiness into the monthly topics and weekly lessons, there are some things that you’ll be ready for AFTER you’ve walked through the foundation material, like the "14-day Mindfulness Mini Course" or the VHW Manifesto.
You'll also find TONS of guided meditations, worksheets, printables, and templates on a number of happiness-related topics -- and lots, lots more!
Let’s face it… your happiness journey won’t always be easy. It takes focus, and breaking through limiting beliefs and fear...
All the other members of the Vibrant Happy Women Club will be there to support you in our exclusive members-only Facebook Group.
Ask questions. Brainstorm. Share ideas. Get through discouragement - all with the help of your new fellow happiness travelers and new best friends!
The FULL Vibrant Happy Women Club Experience: Exclusive access to 12 monthly happiness tools, video trainings, meditations, and funbooks, PLUS 2 monthly LIVE Group Coaching Calls with Dr. Jen ... Value - $1997
Live Weekly Soul Circle Sessions with 15 other members of the Club and led by a certified Vibrant Happy Women Coach. These small groups give you a chance to discuss the weekly lesson in a more intimate setting. Plus, you'll form lifelong friendships with other heart-centered women on a similar journey of growth. Value - $1197
The VAULT: There’s so much great stuff I want to share with you, but I want to keep things simple, so I’ll be putting lots of EXTRAS here in The VAULT. Once you finish the monthly material, you can dive into "The 14-day Mindfulness Mini Course" or any of the many guided meditations, templates, printables, and bonus trainings I’ll be giving you, and so much more! Value - $997
The private Vibrant Happy Women Club Facebook Group: Build powerful friendships with a community of like-minded women on the same happiness journey who will inspire you, uplift you and support you - and of course be your friends for life! Value - $497
Or other online programs have left you skeptical…
Then I’m giving you a risk-free opportunity to try the Vibrant Happy Women Club.
If you aren’t satisfied for any reason, then you can receive a full refund any time within the first 30 days.
This means you can try the Club, experience a Soul Circle, attend a Live Coaching Call with Dr. Jen, and brush elbows with some of the most heart-centered, growth-minded women you'll ever meet...
...with ZERO risk.
What are you waiting for?
It’s internal work, but it’s the external group and support and reminders that are priceless and invaluable. When I read about the Club and what Jen was offering, I had no clue about the relationships and how I wouldn’t just increase my happiness, but it would be a collective increase of happiness.”
It’s just a world of difference with what’s going on inside my head and my heart. I’m feeling the way I want to feel more and more. Changing that inner dialogue has been the biggest thing. Before it was really easy for me to get to the place where I felt worthless. I just don’t feel that way anymore. Now I kind of laugh at myself because I feel borderline arrogant because I think, ‘My life is freaking amazing!’”
Our Soul Circle meetings are amazing - consistently one of the best things in my week. I’ve never known such heart-to-heart connection with a group of women before."
addressing myself again and again as life tries to take me away. The most important thing is I realize I am important and I have found a tribe. It’s been a huge anchor for me. Everything Dr. Jen has taught us has been really valuable.”
I look forward to the group coaching calls with Jen."
my life has 360 changed from January until now. It’s amazing. My heart is so happy now… I’m so grateful. I don’t talk down to myself anymore. I speak affirmingly to myself. I wouldn’t have been able to do that without Dr. Jen's tools and lessons and without the other women in my Soul Circle.”