Sometimes parenthood can start a long spiral downward into an abyss of struggle and pain, especially when your kids are teenagers. I share the exact strategies I’ve used to make it out the other side after a recent trauma with one of my teens. Sponsor: Get 15% off your order by going to kneipp.com and entering code ‘HAPPYWOMEN’ in all caps…. Read More
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Do you ever feel like there’s not enough money to go around? In this episode you’ll learn how to overcome the worry and hopelessness of tight finances and to feel financially hopeful again. What You’ll Learn in this Episode: How to make time for your passions by using the cracks in your day. How “stretching your location” can save you… Read More
How do we stop comparing ourselves to everyone else and finally feel good about what’s happening under our own roof? Listen to learn how. How to Leave a Review: Click here to watch a quick video to learn how to leave a review. How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public Give us a Rating and… Read More
Ever wish you could create an entirely different life from the lives of the people around you? Mutale Bingley did just that. Born and raised in Botswana, Zimbabwe and Zambia in Africa, she didn’t want to have the voiceless life so many females around her seemed to have as they dealt with poverty, abuse, and HIV Aids. In this episode,… Read More
The constant GO GO GO and DO DO DO of today’s busy world can leave us in a nearly permanent state of overwhelm and stress. How can we bring those cortisol levels down? Mindfully spending more time in nature is a great place to start. Challenge: Take 30 minutes today to enjoy nature (meaning, a place with grass, trees, plants,… Read More