Jen Riday - Vibrant Happy Women

Helping Women Live Vibrant, Happy Lives - Even When Life is Hard

Vibrant Happy Living Membership

Craving balance? Calm? Patience?

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Vibrant Happy Living

About Jen Riday, Ph.D.

As a life coach I'll show you the formula for being your best, most successful self.

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life coaching for women

FREE Coaching Call

Share your goals and get a personalized, realistic strategy to make those goals happen.

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Podcast

Join me as I chat with happy women, learn their personal Happiness Formulas + more.

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Jen Riday Self Care Coach Better Than Therapy

More effective + positive than therapy

"Working with Jen has helped me so much. — So much more effective, positive, and results-oriented than therapy. The vital self-care that I have always fought to ignore is helping me do what I really want with my life. It's like I can access myself again. The empowerment is amazing."

Kari Brandt, Graphic Designer + Mom of 3

2016-03-22T02:33:29+00:00

Kari Brandt, Graphic Designer + Mom of 3

Jen Riday Self Care Coach Better Than Therapy
"Working with Jen has helped me so much. — So much more effective, positive, and results-oriented than therapy. The vital self-care that I have always fought to ignore is helping me do what I really want with my life. It's like I can access myself again. The empowerment is amazing."
Jen Riday Emotional Healing Coach

I feel my heart becoming a little happier

"I just did life coaching for the first time with Jen. I was a little scared at first not knowing how this worked. I am so glad I did. I have felt so much lighter! I no longer carry burdens of others. I feel my heart becoming a little happier. Knowing  the tricks of releasing all this was amazing!! Thank you, Jen."

Lynda H.

2016-03-22T01:52:45+00:00

Lynda H.

Jen Riday Emotional Healing Coach
I just did life coaching for the first time with Jen. I was a little scared at first not knowing how this worked. I am so glad I did. I have felt so much lighter! I no longer carry burdens of others. I feel my heart becoming a little happier. Knowing the tricks of releasing all this was amazing!! Thank you, Jen.
Self Care Coach for Moms

Jen has a gift

"Jen's approach gently encouraged me to verbalize my fears, envision what life could be like if I was successful, and encouraged me on a self-created, customized path to reaching my objectives. Jen has a gift for simplifying complex goals into small, achievable steps that are measurable. Her weekly sessions create a positive accountability that is key in being able to succeed."

Kitt R., Stay-at-Home Mom of 3

2016-03-22T01:56:01+00:00

Kitt R., Stay-at-Home Mom of 3

Self Care Coach for Moms
"Jen's approach gently encouraged me to verbalize my fears, envision what life could be like if I was successful, and encouraged me on a self-created, customized path to reaching my objectives. Jen has a gift for simplifying complex goals into small, achievable steps that are measurable."
Elisa H., Testimonial

Jen enhanced the beauty I feel towards my life

"Jen has a wonderful, warm, loving energy to our coaching sessions that gave me the space to deeply open up and take power in new areas of my life. I felt a judgment-free zone where nothing was off the table and everything was free to explore. Jen enhanced the beauty I felt towards my life - what was working, what I could improve, and what I could accept."

Elise May, Owner, SKINutritious

2016-03-22T01:42:56+00:00

Elise May, Owner, SKINutritious

Elisa H., Testimonial
Jen has a wonderful, warm, loving energy to our coaching sessions that gave me the space to deeply open up and take power in new areas of my life.
Master Your Life Coaching

Jen is kind, understanding + full of great ideas

"It gives me peace of mind to know that I can turn to a great coach, like Jen, for support if I feel I'm starting to lose sight. I know she will help redirect me back to the game plan. She is incredibly kind, understanding and full of great ideas and tools to break down all the steps and help you master your life!"

Leah Rebholz

2016-03-22T02:13:23+00:00

Leah Rebholz

Master Your Life Coaching
"It gives me peace of mind to know that I can turn to a great coach, like Jen, for support if I feel I'm starting to lose sight. I know she will help redirect me back to the game plan. She is incredibly kind, understanding and full of great ideas and tools to break down all the steps and help you master your life!"
Self Care Coach for Women

So easy to talk to

"Jen helped me push through fears and barriers that were stopping me from finding the success I deserve in my business! She is incredibly professional, yet so easy to talk to!"

Kelli Eldridge, doTERRA Wellness Advocate + Mom

2016-03-22T02:46:15+00:00

Kelli Eldridge, doTERRA Wellness Advocate + Mom

Self Care Coach for Women
"Jen helped me push through fears and barriers that were stopping me from finding the success I deserve in my business! She is incredibly professional, yet so easy to talk to!"
Jen Riday is a visionary coach

Coaching left me focused, uplifted and inspired

"Jen Riday is a skilled, visionary and very compassionate coach. She opened me up to new ideas, new possibilities and new ways of looking at my situation. Our session left me focused, uplifted and inspired."

Marita Golden, Author + Speaker + Writing Coach

2016-03-22T02:29:44+00:00

Marita Golden, Author + Speaker + Writing Coach

Jen Riday is a visionary coach
"Jen Riday is a skilled, visionary and very compassionate coach. She opened me up to new ideas, new possibilities and new ways of looking at my situation. Our session left me focused, uplifted and inspired."

Latest from the Blog

29: Finding Beauty Through the Ashes with American Wife author Taya Kyle

Taya Kyle shares her story of forgiveness and moving forward while raising her 2 children after her husband Chris Kyle was murdered by someone he was trying to help. Taya Kyle is the wife of the late U.S. Navy SEAL sniper Chris Kyle and the author of the New York Times bestselling book, American Wife. In her book she opens… Read More

28: Comparison is the Thief of Joy with Melissa Joulwan

  Have you ever felt like your life was going perfectly, only to find everything going downhill fast? Melissa Joulwan shares her story of being on the top of her game with health and weight, only to have it all come crashing down when a growth on her thyroid resulted in a complete thyroidectomy. Hear Mel’s story of growth and comeback and… Read More

27: Coping with Grief After a Miscarriage with Scarlet Paolicchi

When she was 24 weeks pregnant, Scarlet Paolicchi received the terrible news that her pregnancy had ended in fetal demise. In this episode Scarlet shares how writing and connection with friends helped her through the grieving process. Scarlet Paolicchi is a Nashville mom blogger. She went to Tulane University and married her college sweetheart. They have two children together and… Read More

26: Healing Your Marriage After Infidelity with Cindy Beall

Cindy Beall’s husband dropped a metaphorical bomb one day when he confessed to multiple acts of infidelity and an out-of-control pornography addiction. Cindy shares her journey of grief, healing and forgiveness and how she was able to come out of that struggle as a victor instead of a victim. Cindy Beall is a writer, speaker and mentor to leaders. She… Read More

25: Live Life Now with Heidi Kelly

  After learning she had breast cancer, Heidi Kelly made the choice to grab life by the horns and live NOW. Hear Heidi’s story of getting her cancer diagnosis and making the decision to start a “funky” new business and to live life as fully as she can. Heidi is handbag designer, producing one-of-a-kind funky fabric handbags. She is also a breast… Read More

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