How can you make your home feel happier and more “spring-like” fast? Listen for 3 quick and easy decluttering tips. How to Leave a Review: Click here to watch a quick video to learn how to leave a review. How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public Comments: If you’d like to make a comment or… Read More
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Give us a Rating and Review · Subscribe on iTunes · Enter the VHW Giveaway Do you have an itch to write a book, run a marathon, become a chef, or paint a masterpiece? Following these urges to create can add a major dimension of joy and vibrance to our lives. In this episode, award-winning author Joanna Penn shares the secrets of… Read More
Have you tried to establish a consistent morning routine, only to “mess up” one morning, causing you to give up completely. In this Happy Bit I give you a more doable strategy. Your Challenge: Get a blank journal and write down whatever you do in the morning (don’t make it rigid) and then track mood and energy at the end… Read More
Do you ever struggle to do hard things, to face your fears and take the leap? The fear of failure can often keep you stuck and playing small, but as Erica Mandy explains in this episode, listening to your intuition and trusting your gut can give you the courage to take more risks and do hard things, which always lead to… Read More
When you’re busy, you have to be clever at finding ways to boost your mood and energy. One Vibrant Happy Women listener shared a great tip that ANY mom can do in less than a minute! (And it’ll leave you feeling happier all day!) Challenge: Write 3 things you’re grateful for on your mirror and enjoy the fruits of this… Read More