How were you raised to think about money? As a toddler, maybe you were told not to put coins in your mouth because cash is dirty. Perhaps you were raised to believe that it’s really hard work to make money and, this one’s pretty common, that money doesn’t grow on trees. The stories we learn about money as children impact… Read More
The Latest From the Podcast & Blog...
226: Emotional Freedom Technique (EFT) (with Heather Ambler)
If you’re human, you likely have limiting beliefs around money and if you listened in last week, you heard me share some of mine. This week we’re exploring where limiting beliefs come from and how you can heal them so that financial abundance can take their place. One of the proven methods of healing trauma and limiting beliefs is called… Read More
225: Financial Abundance
We all have limiting beliefs around money. Some of you want a more meaningful job, to get out of debt, or to save more. The problem is that your mindset around money isn’t one of abundance, but one of crisis and scarcity. When I started journaling years ago, I would write down my thoughts and limiting beliefs about money. And… Read More
224: Connecting with Your Kids in 5 Minutes (with Brittney Smart)
Summer vacation is fast approaching which means, for most families with kids, life gets busier. How can you ensure your connection with your children stays strong despite all the busyness? How can you take your current connection to a deeper level? My guest today shows how spending 5-minute chunks of dedicated, focused time with your child can make a world… Read More
223: Helping Our Children Manage Their Stress (with Anna Seewald)
Our children are experiencing stress from many different triggers these days. They aren’t seeing their friends, their routines are different, and they see us responding to the pandemic’s uncertainty. The way we respond to stress informs our children’s stress energy. Emotions are contagious and you can feel them in different parts of the body. Helping our children talk about these… Read More
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