Are you languishing? The New York Times published an article all about being in this state, and how so many of us are in it after the last year. It’s marked by feeling stuck in uncertainty, depression, anxiety, and a lack of motivation. My solution to being languished has always been to get away. I go somewhere alone where I… Read More
The Latest From the Podcast & Blog...
293: How to Stop Procrastinating
Procrastinating is something I have been doing for a very long time, I’m sure many of you can relate. You find yourself rushing to make a flight, waiting until the last minute to submit a project, or staring at a long list of to-dos not attempting to do any of them. Well, I recently discovered how to break this spell… Read More
292: The Real Path to Balance (with Christy Wright)
When it comes to the idea of balance, there are lots of opinions. Some say there’s no such thing, some prefer the word “harmony,” and some believe it’s possible for other people. Well, if you ever find yourself running around exhausted, overwhelmed, and wishing you could feel balanced, you need this episode. I’m joined by personal development expert and bestselling… Read More
291: How to Boost Your Baseline Mood
You deserve to be the most vibrant, grounded, peaceful, centered, joyful version of yourself. You deserve it for you, and your kids and partner also deserve it. But how do you become the most amazing version of yourself when your baseline mood is in the negatives? If you find yourself most often feeling discouraged, hopeless, sad, discontent, frustrated, or simply… Read More
290: Becoming the Permission You Seek (with Regina Louise)
Have you ever interacted with someone so strong, so vibrant, that it left you in awe? That happened to me with my guest this week. Her presence and her story were so inspiring that I knew I just had to have her on the podcast. Regina Louise is the author of Permission Granted: Kiss-Ass Strategies to Bootstrap Your Way to… Read More
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