Candace Payne was a normal stay-at-home mom… until one random day during her birthday week she chose to try on a Chewbacca mask, laughing hysterically enough to create a viral video sensation and giving her the nickname Chewbacca Mom. Join me as Candace tells us about a couple of times she wasn’t happy and laughing and how she has made… Read More
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Do you despise, loath, and hate your body, noticing every wrinkle, dimple, and curve? Then you need this happy bit. Your challenge: Get naked, then spend 2 mirrors looking at yourself in the mirror with love, admiration, and gratitude. This will be the foundation to even deeper forms of self love. How to Leave a Review Click here to watch… Read More
We often know intuitively what we should be doing with our lives, but our inner critic can get loud in its efforts to protect us from the unknown, making it hard to move forward on the path of sharing our gifts. In this episode, Tara Mohr shares how you can more easily listen to your intuition, overcome the 2 types… Read More
Sometimes criticism can leave us feeling raw and frustrated, feelings we definitely want less of. What do you do when somebody seems to be hypercritical, constantly pointing out your flaws or how you “should” or “could” do something better? In this Happy Bit you’ll learn a powerful strategy to stop criticizers (and whiners) in their tracks so you can stay… Read More
Jen Granneman is changing lives and making it easier for other introverts to embrace their introversion and understand how to thrive, not just survive. Learn how introverts can dive deep within their relationships and their interests. Jenn is on a mission to let introverts everywhere know it’s okay to be who they are. She has advocated for introverts since 2013,… Read More