This week we’re talking about trauma and emotional resilience, specifically from the point of view of a female firefighter and first responder. There are so many parallels between being a first responder and being a woman in general, and with this week’s guest being both, she has all my admiration. Kerry Wisdom-Henbest is a retired fire captain and was one… Read More
The Latest From the Podcast & Blog...

334: Being More Than a Mom (with Ericka Sóuter)
Culturally, we all buy into the idea that when you have kids, they are the center of your focus. It was something that I bought into forever, but then I hit a point where I realized: I had made them central to everything and my whole life revolved around them, but I was unhappy. I had lost the part of… Read More

333: How to Live a Happy Life (with Salisia Valentine)
The pandemic has left many of us feeling like we’ve spent a lot of time surviving and not thriving. We’ve been existing, but not intentionally living our wild, true, authentic lives. And this week, I have the perfect guest on the show who knows a thing or two about leaning into the present moment and feeling truly alive every day…. Read More

332: On Becoming An Adventurous Woman
Have you ever felt like you’re stuck? Do you feel like you don’t know where you’re going, what’s ahead, or like you’re treading water? Well, life happens for us, not to us, my friend, and I’m here this week to encourage you to create more adventure for yourself and do what lights you up. Society says that as women, we… Read More

331: How to Start Investing (with Kiana Danial)
Research has proven that women are better investors than men, so why are so many women still not investing and reaching retirement unprepared? As women, we should be earning and accumulating our own wealth and this week’s guest not only makes investing seem doable, but is also empowering you with the confidence to get started. Kiana Danial is an investor… Read More
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