Your marriage is affected by so many things, including how you were raised and how well your emotional needs were met by your parents, how your parents interacted in their own marriage, your feelings of confidence and self worth, the resentments you carry, and much, much more. In this fantastic interview guest Carolina Castaños shares how we can identify the… Read More
The Latest From the Podcast & Blog...
Happy Bit: Yes, Finding Your Tribe is a Critical Piece of Your Personal Growth
Your vibe attracts your tribe, or so they say. Learn why this is absolutely true, and how you can use it to attract a circle of friends who empower you and help you be the best version of YOU. Links from this Episode: Episode 124 Vibrant Happy Women Club How to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio… Read More
124: A Circle of Sisterhood (with Jalaja Bonheim)
Most of us crave being a part of a tribe where we can see and be seen, understand and be understood. In this episode Jalaja Bonheim shares some tips that will help you find and build the circle of sisterhood you’ve been seeking. What You’ll Learn in this Episode: How we begin to heal, fall in love with others, and… Read More
Happy Bit: It’s Not About DOING, It’s About BEING
Most of us share the faulty belief that if we just DO something long enough, or well enough, with enough grit and determination, we’ll finally BECOME the person we want to be. In this Happy Bit I share a little-known secret that throws that false belief out the window and creating space for something much more empowering. Links from this… Read More
123: Make Yourself Happy First (with Lisa Corduff)
We moms tend to put ourselves last, giving us zero energy to manage our lives… But what happens when you start putting your own well being at the very tip-top of the list and make yourself happy? Guest Lisa Corduff shares her exact formula for being 100% responsible for her own happiness – no matter what happens, and how this… Read More
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