Vibrant Happy
Women's Retreat
TURKS & CAICOS
January 28 - February 1, 2026
A 5-day, all-inclusive path of inner exploration where you'll unleash new levels of confidence and clarity and be supported by authentic women in a beautiful ocean setting.
ENROLLMENT HAS ENDED.
What to Expect...
At the Vibrant Happy Women's Retreat you'll embark on a heartfelt journey back to your true self, navigating through the dense forests of your own uncertainties and fears.
These sessions are a sanctuary for shedding the weight of old beliefs and emotions that have kept you stuck in the same spot, offering a clear path to what truly matters to you. It's an opportunity to uplevel into the most authentic, confident, and radiant version of yourself.
Beyond the transformative work, you'll bask in the simple joys of life that touch the spirit. Imagine the feeling of the wind as you learn to sail on the open sea, the underwater marvels you'll encounter snorkeling, the thrill of swinging through the air at the flying trapeze school, and the satisfaction of hitting the mark in archery.
With access to kayaks, paddle boards, tennis, pickleball, swimming pools, and the captivating shows, not to mention unlimited delicious gourmet food and drinks, all set against the backdrop of the Caribbean's white-sand beaches, you're in for an experience that will fuel your soul.
The Vibrant Happy Women's Retreat is perfect for you if...
* You've been craving heart-centered friendships with genuine women who love personal growth as much as you do.
* You're tired of running in circles, chasing your tail on that endless hamster wheel.
* You're searching for clarity, a moment of stillness in the chaos, and a sense of your "next steps" in life.
* You're open to introspection and doing the deep, soulful work that creates lasting change.
* You're ready to be happy and free - with no responsibilities - for five whole days!
* You're ready to ignite your energy, unleash your confidence, and let your inner light shine brighter than ever.
The Vibrant Happy Women's Retreat is NOT a good fit if...
* You're only interested in a destination without the transformation.
* You're not a fan of introspection, self-exploration, or personal growth.
* You're hostile, skeptical, defensive, or closed-minded and unwilling to embrace new ideas or a little bit of adventure.
* You're unwilling to be a good listener and help create emotional safety for everyone at the retreat.
* You're looking for a quick fix and unwilling to do the deep work of change and growth.
* You struggle with severe mental health issues (sorry, the retreat is not equipped with the resources to help you properly at this time).
FLIGHTS AND ARRIVAL
Your adventure begins as you fly to the Providenciales International Airport (PLS) on Wednesday, January 28th (or earlier if you opt for extra days at the resort). Once you land, take the Club Med shuttle to the resort, where you can check in any time after 10:00 am on Wednesday. Then, immerse yourself in the resort's ambiance and activities, unwind on the beach, and indulge in unlimited gourmet delights and beverages until the retreat begins Wednesday evening.
THE SCHEDULE
The retreat kicks off with a welcoming Get-to-Know You Mixer and Group Dinner on Wednesday evening. This is also when you'll meet your small group leader and the nine other women in your small group. (These women will be your closest friends at the retreat and beyond!) Thursday, you'll begin to immerse yourself in a series of inspiring workshops led by Jen and other excellent presenters. You'll also have plenty of time to enjoy fun, sun, and new friendships...and that's just the start! Check out the detailed schedule below.
ATTENDEES
Who comes to the retreat? Women from every corner of the globe, seeking clarity, with a passion for personal growth, or a nightstand piled high with self-help books! Participants venture from as far as Australia or from as close as Florida, each bringing her unique story. Whether single, married, divorced, widowed... parenting, child-free, empty nesting... introverted or extroverted... flourishing, or just getting by—everyone finds their place. Prepare to be astounded by the emotional safety and authenticity fostered at our retreat.
COMING ALONE?
Arriving solo is perfectly okay (that's what most attendees do!). Our Wednesday night Get-to-Know You Mixer and intimate 10-person small groups, each guided by a Certified Life Coach, guarantee you'll quickly make friends and start having fun from the very first hour. We're confident you'll create some of the most genuine, deep-rooted, and soulful friendships of your life that will continue to flourish for years to come!
ACTIVITIES
The resort is bursting with a plethora of activities, including kayaking, yoga, fitness and dance classes, pickleball, archery, tennis, beach volleyball, bocce ball, mini-golf, paddle boarding, sailing, trapeze school, and beyond! You're also invited to pamper yourself with spa treatments and massages or dive into adventure with Club Med-sponsored excursions and kitesurfing, all available for an additional charge. Retreat attendees also delight in leisurely, extended meals, allowing us to relish every gourmet dish or dessert the resort presents!
FLIGHTS AND ARRIVAL
Your adventure begins as you fly to the Providenciales International Airport (PLS) on Wednesday, January 28th (or earlier if you opt for extra days at the resort). Once you land, take the Club Med shuttle to the resort, where you can check in any time after 10:30 am on Wednesday. Then, immerse yourself in the resort's ambiance and activities, unwind on the beach, and indulge in unlimited gourmet delights and beverages until the retreat begins Wednesday evening.
THE SCHEDULE
The retreat kicks off with a welcoming Get-to-Know You Mixer and Group Dinner on Wednesday evening. This is also when you'll meet your small group leader and the nine other women in your small group. (These women will be your closest friends at the retreat and beyond!) Thursday, you'll begin to immerse yourself in a series of inspiring workshops led by Jen and other excellent presenters. You'll also have plenty of time to enjoy fun, sun, and new friendships...and that's just the start! Check out the detailed schedule below.
ATTENDEES
Who comes to the retreat? Women from every corner of the globe, seeking clarity, with a passion for personal growth, or a nightstand piled high with self-help books! Participants venture from as far as Australia or from as close as Florida, each bringing her unique story. Whether single, married, divorced, widowed... parenting, child-free, empty nesting... introverted or extroverted... flourishing, or just getting by—everyone finds their place. Prepare to be astounded by the emotional safety and authenticity fostered at our retreat.
COMING ALONE?
Arriving solo is perfectly okay (that's what most attendees do!). Our Wednesday night Get-to-Know You Mixer and intimate 10-person small groups, each guided by a Certified Life Coach, guarantee you'll quickly make friends and start having fun from the very first hour. We're confident you'll create some of the most genuine, deep-rooted, and soulful friendships of your life that will continue to flourish for years to come!
ACTIVITIES
The resort is bursting with a plethora of activities, including kayaking, yoga, fitness and dance classes, pickleball, archery, tennis, beach volleyball, bocce ball, mini-golf, paddle boarding, sailing, trapeze school, and beyond! You're also invited to pamper yourself with spa treatments and massages or dive into adventure with Club Med-sponsored excursions and kitesurfing, all available for an additional charge. Retreat attendees also delight in leisurely, extended meals, allowing us to relish every gourmet dish or dessert the resort presents!
The Schedule:
(The items in BOLD are recommended, while everything else is optional.)
Wednesday, January 28
- 8:00am - 5:00pm Check in at the Club Med Resort in Turks and Caicos and enjoy the amenities and activities. The resort will store your bags until you can get access to your room.
- 8:00am - 8:45am Sunrise Yoga at the Yoga Palapa
- 8:00am - 10:00am Breakfast at Grace Bay
- 9:00am - 12:00pm Kayaking, Stand-up Paddleboarding, Sailing (at the Sailing Shack)
- 9:45am - 11:00am Trapeze School for Beginners
- 10:00am - 12:00am Snorkeling (at the Scuba Shack)
- 12:00pm - 1:00pm Sound Experience at the Yoga Palapa ($20 fee, must sign up in advance at the spa or Yoga Go)
- 12:15pm - 2:30pm Lunch at Grace Bay
- 2:00pm - 5:00pm Kayaking, Stand-up Paddleboarding, Sailing (at the Sailing Shack)
- 2:30pm - 4:30pm Snorkeling (at the Scuba Shack)
- 3:00pm - 3:30pm Yin Yoga (at the Yoga Palapa)
- 4:00pm - 5:30pm Flying Trapeze Beginner Lessons
- 4:00pm - 4:45pm Sunset Yoga (at the Yoga Palapa)
- 4:00pm - 4:30pm Pickleball Tournament
- 4:30pm - 5:30pm Beach Volleyball
- 6:30pm - 9:30pm Welcome & Mixer followed by Group Dinner
- 9:30pm - 10:00pm Trapeze Show
- 10:00pm - Midnight Glow Party at the Main Bar
Thursday, January 29
- 7:15am - 9:15am Breakfast at Grace Bay
- 7:30am - 8:15am Power Walk (meet at Reception)
- 8:00am - 8:45am Sunrise Yoga (at the Yoga Palapa)
- 9:30am - 12:15pm Retreat Session 1 with Jen Riday: "Releasing Your Emotional Clutter and Finding the Peace of Surrender"
- 12:15pm - 1:30pm Group Lunch at Grace Bay
- 1:30pm - 2:30pm "Expose the Lie: A Tool for Emotional Freedom" with Kitt Rothstein
- 2:30pm - 6:30pm Relaxing on the Beach
- 2:30pm - 4:30pm Snorkeling and Regatta (at the Scuba Shack)
- 3:00pm - 3:30pm Yin Yoga (at the Yoga Palapa)
- 4:00pm - 5:30pm Flying Trapeze Beginner Lessons
- 4:00pm - 4:45pm Sunset Yoga (at the Yoga Palapa)
- 4:00pm - 4:30pm Pickleball Tournament
- 4:30pm - 5:30pm Beach Volleyball
- 7:00pm - 9:30pm Group Dinner at Grace Bay
- 9:30pm - 10:15pm Music Factory (Theater)
Friday, January 30
- 7:15am - 9:15am Breakfast at Grace Bay
- 8:00am - 8:45am Sunrise Yoga (at the Yoga Palapa)
- 9:30am - 12:15pm Retreat Session 2 with Jen Riday: "Finding Your Freedom"
- 12:15pm - 1:30pm Group Lunch at Grace Bay
- 1:30pm - 2:30pm "The Permission Slip Workshop: Letting Yourself Want What You Want" with Steph Koenig
- 2:30pm - 6:30pm Relaxing on the Beach
- 2:30pm - 4:30pm Snorkeling (at the Scuba Shack)
- 2:30pm - 5:00pm Kayak, Sailing, Paddleboard (at the Sailing Shack)
- 3:00pm - 3:30pm Yin Yoga (at the Yoga Palapa)
- 4:00pm - 5:00pm Flying Trapeze Beginner Lessons
- 4:00pm - 4:45pm Sunset Yoga (at the Yoga Palapa)
- 4:00pm - 4:30pm Pickleball Tournament
- 4:30pm - 5:30pm Beach Volleyball
- 7:00pm - 9:30pm Dinner Under the Stars at the Pool (wear white)
- 10:00pm - Midnight Crystal Party at the Main Bar
Saturday, JANUARY 31
- 7:15am - 9:15am Breakfast at Grace Bay
- 7:30am - 8:15am Beach Walk (meet at Reception)
- 8:00am - 8:45am Sunrise Yoga (at the Yoga Palapa)
- 9:30am - 12:15pm Retreat Session 3 with Jen Riday: "Where Freedom Meets the Future"
- 12:15pm - 1:30pm Group Lunch at Grace Bay
- 1:30pm - 2:30pm "You Matter and, YOU Matter... ABSOLUTELY!" with Christy George
- 2:30pm - 6:30pm Relaxing on the Beach
- 2:30pm - 4:30pm Snorkeling (at the Scuba Shack)
- 2:30pm - 5:00pm Kayak, Sailing, Paddleboard (at the Sailing Shack)
- 4:30pm - 5:30pm Beach Volleyball
- 5:00pm - 6:00pm Live Music and Happy Hour at the Main Bar
- 6:30pm - 9:30pm Closing Ceremony and Final Group Dinner
- 9:30pm - 10:30pm Latino Night Live Music (at Main Bar)
- 10:00pm - 1:00am Night Club (at Main Bar)
Sunday, February 1
- 7:15am - 10:00am Breakfast at Grace Bay
- Check out of your room by 10am, and enjoy the resort until 3pm.
ENROLLMENT HAS ENDED.
EMAIL US AT SUPPORT@JENRIDAY.COM TO JOIN THE WAITLIST.
