Vibrant Happy
Women's Retreat
TURKS & CAICOS
January 28 - February 1, 2026
A 5-day, all-inclusive path of inner exploration where you'll unleash new levels of confidence and clarity and be supported by authentic women in a beautiful ocean setting.
EARLY BIRD PRICING ENDS IN...
Here's what you can look forward to...
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I never anticipated how much I would gain from this experience. I feel a lightness I've never felt before. It's been invaluable. I feel like I'm going home a completely different person.
Jessica Peters
Vibrant Happy Women's Retreat Photo Gallery...
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The Basics...
January 28 - February 1, 2026 at the Club Med All-Inclusive Resort in Turks and Caicos.
Choice of single or double occupancy rooms, all food and drinks included. Extra days can be added for an additional fee.
Arrive at the resort any time between 10:00 am-3:00 pm on Wednesday, January 28 and checkout at 3:00 pm Sunday, February 1.
What to Expect...
At the Vibrant Happy Women's Retreat you'll embark on a heartfelt journey back to your true self, navigating through the dense forests of your own uncertainties and fears.
These sessions are a sanctuary for shedding the weight of old beliefs and emotions that have kept you stuck in the same spot, offering a clear path to what truly matters to you. It's an opportunity to uplevel into the most authentic, confident, and radiant version of yourself.
Beyond the transformative work, you'll bask in the simple joys of life that touch the spirit. Imagine the feeling of the wind as you learn to sail on the open sea, the underwater marvels you'll encounter snorkeling, the thrill of swinging through the air at the flying trapeze school, and the satisfaction of hitting the mark in archery.
With access to kayaks, paddle boards, tennis, pickleball, swimming pools, and the captivating shows, not to mention unlimited delicious gourmet food and drinks, all set against the backdrop of the Caribbean's white-sand beaches, you're in for an experience that will fuel your soul.
About Jen Riday, Ph.D.
Women's Happiness & Productivity Expert
Host of the Vibrant Happy Women Podcast
Mother of 6 Children
Ph.D. in Human Development & Family Studies
Certified Professional Life Coach
Hi, I’m Jen Riday...
If you're walking the same path as most women, you know the terrain of overwhelm, stress, and sheer exhaustion all too well. Imagine setting that heavy load down for five sweet days.
The Vibrant Happy Women's Retreat invites you into a space where you can let go of the burdens of stress, overwhelm, and anxiety that have kept you stuck. It's here that you can evolve into the most vibrant, confident, and capable version of yourself, even when the world outside feels unyielding.
Gifting your loved ones with your happiness is one of the most profound acts of love. It's showing your kids, your partner, and your friends that fear doesn't get to ride shotgun and that crafting an identity, a plan, and a life filled with joy is not just possible—it's essential.
You'll walk away from this transformative gathering ablaze with energy, focus, and clarity, ready to step boldly into the next chapter of your life.
With love,
Jen
The Vibrant Happy Women's Retreat is perfect for you if...
* You've been craving heart-centered friendships with genuine women who love personal growth as much as you do.
* You're tired of running in circles, chasing your tail on that endless hamster wheel.
* You're searching for clarity, a moment of stillness in the chaos, and a sense of your "next steps" in life.
* You're open to introspection and doing the deep, soulful work that creates lasting change.
* You're ready to be happy and free - with no responsibilities - for five whole days!
* You're ready to ignite your energy, unleash your confidence, and let your inner light shine brighter than ever.
The Vibrant Happy Women's Retreat is NOT a good fit if...
* You're only interested in a destination without the transformation.
* You're not a fan of introspection, self-exploration, or personal growth.
* You're hostile, skeptical, defensive, or closed-minded and unwilling to embrace new ideas or a little bit of adventure.
* You're unwilling to be a good listener and help create emotional safety for everyone at the retreat.
* You're looking for a quick fix and unwilling to do the deep work of change and growth.
* You struggle with severe mental health issues (sorry, the retreat is not equipped with the resources to help you properly at this time).
The Vibrant Happy Women's Retreat is perfect for you if...
* You've been craving heart-centered friendships with genuine women who love personal growth as much as you do.
* You're tired of running in circles, chasing your tail on that endless hamster wheel.
* You're searching for clarity, a moment of stillness in the chaos, and a sense of your "next steps" in life.
* You're open to introspection and doing the deep, soulful work that creates lasting change.
* You're ready to be happy and free - with no responsibilities - for five whole days!
* You're ready to ignite your energy, unleash your confidence, and let your inner light shine brighter than ever.
The Vibrant Happy Women's Retreat is NOT a good fit if...
* You're only interested in a destination without the transformation.
* You're not a fan of introspection, self-exploration, or personal growth.
* You're hostile, skeptical, defensive, or closed-minded and unwilling to embrace new ideas or a little bit of adventure.
* You're unwilling to be a good listener and help create emotional safety for everyone at the retreat.
* You're looking for a quick fix and unwilling to do the deep work of change and growth.
* You struggle with severe mental health issues (sorry, the retreat is not equipped with the resources to help you properly at this time).
Being an introvert, I didn't know if this would be my kind of thing, but the Vibrant Happy Women's Retreat was truly an amazing and life changing experience for me. It was so energizing and fulfilling that I can't really find a way to describe it...you just need to experience for yourself the power of spending time in a beautiful setting with women who bring out the best in you and make you see your life from a new, empowered perspective.
Gina Brodtmann
More Details...
FLIGHTS AND ARRIVAL
Your adventure begins as you fly to the Providenciales International Airport (PLS) on Wednesday, January 28th (or earlier if you opt for extra days at the resort). Once you land, take the Club Med shuttle to the resort, where you can check in any time after 10:00 am on Wednesday. Then, immerse yourself in the resort's ambiance and activities, unwind on the beach, and indulge in unlimited gourmet delights and beverages until the retreat begins Wednesday evening.
THE SCHEDULE
The retreat kicks off with a welcoming Get-to-Know You Mixer and Group Dinner on Wednesday evening. This is also when you'll meet your small group leader and the nine other women in your small group. (These women will be your closest friends at the retreat and beyond!) Thursday, you'll begin to immerse yourself in a series of inspiring workshops led by Jen and other excellent presenters. You'll also have plenty of time to enjoy fun, sun, and new friendships...and that's just the start! Check out the detailed schedule below.
ATTENDEES
Who comes to the retreat? Women from every corner of the globe, seeking clarity, with a passion for personal growth, or a nightstand piled high with self-help books! Participants venture from as far as Australia or from as close as Florida, each bringing her unique story. Whether single, married, divorced, widowed... parenting, child-free, empty nesting... introverted or extroverted... flourishing, or just getting by—everyone finds their place. Prepare to be astounded by the emotional safety and authenticity fostered at our retreat.
COMING ALONE?
Arriving solo is perfectly okay (that's what most attendees do!). Our Wednesday night Get-to-Know You Mixer and intimate 10-person small groups, each guided by a Certified Life Coach, guarantee you'll quickly make friends and start having fun from the very first hour. We're confident you'll create some of the most genuine, deep-rooted, and soulful friendships of your life that will continue to flourish for years to come!
ACTIVITIES
The resort is bursting with a plethora of activities, including kayaking, yoga, fitness and dance classes, pickleball, archery, tennis, beach volleyball, bocce ball, mini-golf, paddle boarding, sailing, trapeze school, and beyond! You're also invited to pamper yourself with spa treatments and massages or dive into adventure with Club Med-sponsored excursions and kitesurfing, all available for an additional charge. Retreat attendees also delight in leisurely, extended meals, allowing us to relish every gourmet dish or dessert the resort presents!
FLIGHTS AND ARRIVAL
Your adventure begins as you fly to the Providenciales International Airport (PLS) on Wednesday, January 28th (or earlier if you opt for extra days at the resort). Once you land, take the Club Med shuttle to the resort, where you can check in any time after 10:30 am on Wednesday. Then, immerse yourself in the resort's ambiance and activities, unwind on the beach, and indulge in unlimited gourmet delights and beverages until the retreat begins Wednesday evening.
THE SCHEDULE
The retreat kicks off with a welcoming Get-to-Know You Mixer and Group Dinner on Wednesday evening. This is also when you'll meet your small group leader and the nine other women in your small group. (These women will be your closest friends at the retreat and beyond!) Thursday, you'll begin to immerse yourself in a series of inspiring workshops led by Jen and other excellent presenters. You'll also have plenty of time to enjoy fun, sun, and new friendships...and that's just the start! Check out the detailed schedule below.
ATTENDEES
Who comes to the retreat? Women from every corner of the globe, seeking clarity, with a passion for personal growth, or a nightstand piled high with self-help books! Participants venture from as far as Australia or from as close as Florida, each bringing her unique story. Whether single, married, divorced, widowed... parenting, child-free, empty nesting... introverted or extroverted... flourishing, or just getting by—everyone finds their place. Prepare to be astounded by the emotional safety and authenticity fostered at our retreat.
COMING ALONE?
Arriving solo is perfectly okay (that's what most attendees do!). Our Wednesday night Get-to-Know You Mixer and intimate 10-person small groups, each guided by a Certified Life Coach, guarantee you'll quickly make friends and start having fun from the very first hour. We're confident you'll create some of the most genuine, deep-rooted, and soulful friendships of your life that will continue to flourish for years to come!
ACTIVITIES
The resort is bursting with a plethora of activities, including kayaking, yoga, fitness and dance classes, pickleball, archery, tennis, beach volleyball, bocce ball, mini-golf, paddle boarding, sailing, trapeze school, and beyond! You're also invited to pamper yourself with spa treatments and massages or dive into adventure with Club Med-sponsored excursions and kitesurfing, all available for an additional charge. Retreat attendees also delight in leisurely, extended meals, allowing us to relish every gourmet dish or dessert the resort presents!
The Schedule:
(The items in BOLD are recommended, while everything else is optional.)
Wednesday, January 28
- 10:00am - 3:00pm Check in at the Club Med Resort in Turks and Caicos and enjoy the amenities and activities. The resort will store your bags until you can get access to your room.
- 10:00am - 4:00pm Kayaking, Stand-up Paddleboarding, Snorkeling, Sailing
- 10:00am - 10:00pm Relaxing on the Beach
- 12:00pm - 2:45pm Lunch
- 3:00pm - 4:00pm Sailing Lessons
- 3:00pm - 6:00pm Archery, Pickleball, Tennis, Mini Golf
- 4:00pm - 4:45pm Circus School & Flying Trapeze
- 7:00pm - 9:30pm Welcome & Mixer followed by Group Dinner
- 9:30pm - 10:15pm Ruby Show at the Theatre
- 10:00pm - 11:00pm Stars Under the Stars
Thursday, January 29
- 7:00am - 9:45am Breakfast
- 8:00am - 8:45am Yoga on the Dock
- 8:00am - 9:30am Kayaking, Stand-up Paddleboarding, Snorkeling, Sailing
- 10:00am - 12:30pm Retreat Session 1 with Jen Riday: "Releasing Thoughts, Feelings, and Somatic Responses That No Longer Serve You"
- 12:30pm - 1:30pm Group Lunch
- 1:45pm - 2:15pm "Falling Deeply in Love With Yourself"
- 2:15pm - 2:45pm "Building New Neural Pathways Using Your Body's Wisdom"
- 3:00pm - 6:00pm Relaxing on the Beach
- 4:00pm - 4:45 pm Circus School & Flying Trapeze
- 4:00pm - 5:00pm Latin Dance Class
- 5:00pm - 6:00pm Pickleball, Tennis, Archery
- 7:00pm - 9:00pm Group Dinner
- 9:30pm - 10:15pm Las Vegas Show
- 10:00pm - 11:00pm White Sensation Party
Friday, January 30
- 7:00am - 9:45am Breakfast
- 8:00am - 8:45am Yoga on the Dock
- 8:00am - 9:45am Kayaking, Stand-up Paddleboarding, Snorkeling, Sailing
- 10:00 - 2:30pm Retreat Session 2 with Jen Riday: "Unleashing Your Wise Woman Archetype and Upleveling Your Life"
- 12:30pm - 1:30pm Group Lunch
- 1:45pm - 2:15pm "Choosing Authenticity and Wisdom"
- 2:15pm - 2:45pm "Developing Confidence and Decisiveness by Knowing Your 'BIG WHY'"
- 3:00pm - 4:00pm Kayaking, Stand-up Paddleboarding, Snorkeling, Sailing
- 3:00pm - 6:00pm Relaxing on the Beach
- 4:00pm - 4:45 pm Circus School & Flying Trapeze
- 4:00pm - 5:00pm Latin Dance Class
- 5:00pm - 6:00pm Pickleball, Tennis, Archery, Sand Volleyball, Bocce Ball
- 5:30pm - 6:00pm Stretching
- 7:00pm - 9:00pm Group Dinner
- 9:15pm - 9:30pm Dance floor
- 9:30pm - 10:00pm Queen Tribute Band
Saturday, JANUARY 31
- 7:00am - 9:45am Breakfast
- 8:00am - 8:45am Yoga on the Dock
- 8:00am - 9:45am Kayaking, Stand-up Paddleboarding, Snorkeling, Sailing
- 10:00am - 12:30pm Retreat Session 3 with Jen Riday: "Stepping Into Your Personal Path of Purpose and Power"
- 12:30pm - ??? Group Lunch
- 1:00pm - ??? Optional Excursions
- 1:00pm - 4:00pm Relaxing on the Beach, Kayaking, Stand-up Paddleboarding, Snorkeling, Sailing
- 4:00pm - 4:45 pm Circus School & Flying Trapeze
- 4:00pm - 5:00pm Latin Dance Class
- 5:00pm - 6:00pm Pickleball, Tennis, Archery, Sand Volleyball, Bocce Ball
- 5:30pm - 6:00pm Stretching
- 7:00pm - 9:00pm Group Dinner and Farewell Ceremony
- 9:15pm - 9:30pm Dance floor
- 9:30pm - 10:00pm Michael Jackson Show
Sunday, February 1
- 7:00am - 10:00am Breakfast
- Check out of your room by 10am, and enjoy the resort until 4pm.
Here's what our participants are saying about the Vibrant Happy Women's Retreat....
"The people I met and connections I made at the Retreat were amazing. I loved the workshop content and activities. It was life changing for me."
"You NEED to be at this retreat! If money feels tight, do what I did and sell things on Facebook Marketplace or drive for Door Dash! The VHW Retreat was worth every penny!"
"I would absolutely shout from a mountain top that the Retreat is life changing!"
"The immediate energy that I felt from these 50+ strangers was one of love, acceptance and a desire to grow!"
"There was so much love wherever you went. Jen was fabulous."
"I came only for relaxation, peace and space to think, really, and I came back with SO much more!"
"The beauty of the retreat was not feeling any judgment, just total acceptance."
"Five stars is not a high enough rating!!"
"I truly enjoyed the sessions and felt them to be very powerful and healing for me."
"I am the happiest and most content I've been in years."
"I wanted to expand my world, make connections in person and explore my emotions. I absolutely achieved this."
"I headed to the retreat with so much anxiety and left with 20+ new soul sisters that I will treasure for life. This retreat opened my soul up to so much love and joy."
"While searching online for retreats focused on personal growth and transition, I found the Vibrant Happy Women Retreat and decided to take a chance and sign-up, not knowing anyone. It was such an incredibly meaningful and positive experience, being with like-minded women who are all going with the intention of growth, friendship, and a little self-care time in a beautiful place. Highly recommended!"
"This retreat was incredible! Jen has such a gift for creating very powerful transformational retreats. She provided a framework for us to do the deep work while constantly feeling the love and support from all the women. Thank you Jen for another AMAZING retreat!!"
"If you're a mom or a caretaker, THIS RETREAT IS FOR YOU! The activities and tools will help you so much. And you get to meet fabulous new friends at the same time!"
"The Retreat was a total recharge!!! I went from living on autopilot back into alignment with myself. I also connected with lots of great women and kayaked, napped, laughed and danced!! A GREAT way to spend five days."
"I have been to several of Jen's retreats and every time I discover something new that helps me grow. This year I learned how to quiet my mind and that my inner wisdom can give me everything I need. Powerful!"
"The retreat exceeded my expectations. I learned and received so much and have a renewed focus personally and professionally. It was relaxing, inspiring and full of opportunities to connect with fabulous women at a beautiful resort. I am grateful for experiencing so much fun, laughter, and wisdom."
Sign up for the 2026 Vibrant
Happy Women's Retreat today
A heartfelt reminder to ponder:
As nurturers by nature, many of us readily pour our energy into meeting the wants and needs of those we love (be it supporting your child's musical journey or indulging your partner's latest gadget fascination), yet too often, we sideline our soulful yearnings. Recognizing the value of nurturing ourselves is paramount to our well-being.
Why does this matter?
When you prioritize your own needs and happiness, you silently give permission for your daughters, friends, and sisters to do the same. Take the first step on this path of self-empowerment by signing up for the Vibrant Happy Women's Retreat today.
Let's nurture ourselves, together.
SHARE A ROOM WITH A FRIEND!
Double Occupancy:
$1,797 (or 8 payments of $250)
- THIS OPTION INCLUDES THE FOLLOWING:
- *Double Occupancy Superior Room with 2 Twin Beds
- *All Retreat-Exclusive Workshops & Activities
- *Unlimited Delicious Gourmet Cuisine & Drinks
- *All Resort-wide Activities & Entertainment
- *Opportunity to Select Your Roommate at Checkout
HAVE A ROOM TO YOURSELF!
Single Occupancy
$2,497 (or 8 payments of $340)
- THIS OPTION INCLUDES THE FOLLOWING:
- *Single Occupancy Superior Room with 1 King Bed
- *All Retreat-Exclusive Workshops & Activities
- *Unlimited Delicioius Gourmet Cuisine & Drinks
- *All Resort-wide Activities & Entertainment
Early bird pricing ends In...
Questions? Email us at support@jenriday.com
