Vibrant Happy Women Retreat

Ixtapa, Mexico

February 7-11, 2024

This 5-day all-inclusive experience will unleash your soul and give you massive confidence, motivation, energy, and clarity!! 
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Here's what you can look forward to

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Let go of stress and find greater energy, clarity and vision for your life! You'll create deep friendships with women just like you who are authentic, growth-minded, and amazing!

SIGN UP FOR THE RETREAT NOW
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I never anticipated how much I would gain from this experience. I feel a lightness I've never felt before. It's been invaluable. I feel like I'm going home a completely different person.
Jessica Peters

The Details...

February 7-11, 2024 at the Club Med All-Inclusive Resort in Ixtapa, Mexico.

Single occupancy rooms, all food and drinks included.

Arrive at the resort any time between 10:00am-3:00pm on Wednesday, February 7th and checkout at 5pm Sunday, February 11th.

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You'll Enjoy...

    • Transformational workshops taught by Dr. Jen Riday will help you release beliefs and emotions that have kept you stuck and get clear on what you want for your life so you can transform into the most empowered, confident, and vibrant version of yourself!
    • When you're not experiencing the growth and friendship from the transformational workshops, you'll experience the joy of free sailing school, snorkeling, flying trapeze school, archery, kayaks, paddle boards, tennis, golf, pickle ball, swimming, hot tubs, shows and more - all in the warmth of the white-sand beaches of the Caribbean.
    • As part of your experience, you'll also enjoy the freedom of unlimited delicious gourmet food and drinks.

 

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About Dr Jen

  • Women's Happiness Expert
  • Host of the Vibrant Happy Women Podcast
  • Mom of 6
  • Ph.D. in Human Development & Family Studies
  • Certified Professional Life Coach

Hi, I’m Jen

If you're like most women, you have moments of feeling overwhelmed, stressed and exhausted. What would it feel like to leave all of that behind for 5 days?

The Vibrant Happy Women Retreat is your opportunity to release the stress, overwhelm, and anxiety that have been keeping you stuck so you can transform yourself and unleash the most vibrant, confident, capable version of yourself (even if the world seems hard!)

One of the greatest gifts you can give your family is your happiness. Show your kids, spouse, and loved ones what it means to put fear in the backseat and create an identity, plan, and life you love.

You'll leave this one-of-a-kind transformational event feeling ON FIRE with energy, focus, and clarity to start whatever you want your next chapter to be!

With love,

Jen

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The Vibrant Happy Women Retreat

is right for you if you can answer YES to any of the following questions...

  • Have you felt uncertain, fearful, and anxious about the future? 
  • Do you worry you’ll never regain the energy, focus, and can-do attitude you used to have?
  • Have you been feeling the urge to run away (or maybe even just stay in bed)?
  • Do your relationships with your spouse and kids drain you more than they fill you?
  • Are you feeling like you’re running on a neverending (and often meaningless) hamster wheel?
  • Have you been craving REAL connection?
  • Do you feel something calling you to make a change, but you have no idea what it is or where to start?)

 

LOCK IN YOUR SPOT AT THE RETREAT NOW
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Being an introvert, I didn't know if this would be my kind of thing, but the Vibrant Happy Women Retreat was truly an amazing and life changing experience for me. It was so energizing and fulfilling that I can't really find a way to describe it...you just need to experience for yourself the power of spending time in a beautiful setting with women who bring out the best in you and make you see your life from a new, empowered perspective.
Gina Brodtmann
Important Details...
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FLIGHTS AND ARRIVAL

Fly in to the Ixtapa-Zihuatanejo International Airport on Wednesday, February 7, 2024. The resort offers a shuttle from the airport and you can arrive any time after 10:30am. The resort will hold your bags until your room is ready while you relax at the beach or pool, or check out all the activities the resort has to offer!

SCHEDULE

We'll begin the weekend with an Opening Ceremony, Mixer and Group Dinner on Wednesday evening. You'll enjoy many inspiring workshops led by Jen, small-group workshops, fun, sun & friends...and more! See the full schedule below.

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TRANSPORT FROM AIRPORT TO RESORT

Non-stop flights to the Ixtapa-Zihuatanejo International Airport are offered from many major U.S. cities. And Club Med offers a shuttle from the airport to the resort. Taking 5 days for yourself in a warm, sunny place right on the ocean couldn't be easier!

ACTIVITIES

Add the Club Med App to your phone to check out all the resort activities like golf, kayaking, paddle boarding, sailing, trapeze-school, gourmet meals, and more! Plus our retreat-exclusive transformational workshops will be happening daily!

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ATTENDEES

Who attends the retreat? Women from all over the world who are ready for a change, who love personal development, or who have a stack of self-help books on their nightstands! Women come from as far away as Australia and as nearby as California! Retreat attendees are always surprised how much they connect with the other women who attend.

COMING ALONE?

It's fine to come alone (most attendees do). Our Wednesday night welcome ceremony will ensure you make friends fast and have a blast from the first hour. We promise you'll form some of the best, most heart-centered friendships you'll ever experience (and that will last for years to come!)

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SIGN UP FOR THE RETREAT

The Schedule:

Wednesday, February 7

  • 10:00am - 3:00pm Check in at the Club Med Resort in Ixtapa, Mexico and enjoy the amenities and activities. (The resort will store your bags until you can get access to your room).
  • 10:00am - 6:00pm Enjoy everything the resort has to offer, including archery, pickleball, yoga, stand-up paddle boarding, classes, the beach, the pool, and more!
  • 12:30pm - 2:30pm Lunch (Encanto Restaurant)
  • 2:30pm - 3:15pm Kitchen Demonstration (Estrella Bar) 
  • 4:00pm - 5:00pm Circus School & Flying Trapeze 
  • 6:00pm - 8:30pm Welcome & Get-to-Know-You Event with Jen Riday followed by Group Dinner 
  • 8:30pm - 9:30pm Small Group Meetups (group leader will tell you the location at the Get-to-Know You Event)
  • 9:30pm - 10:15pm "Just for Fun Show" (Theater)
  • 10:00pm - 11:00pm Dancing (Estrella Terrace)

Thursday, February 8

  • 7:30am - 10:00am Breakfast (Encanto Restaurant)
  • 8:00am - 8:45am Meditation (Fitness Palapa)
  • 9:00am - 9:45am Fitness Class (Fitness Palapa)
  • 10:00am -1:00pm Retreat Session 1 with Jen Riday: "Using Mind, Body, and Spirit to Release Stuck Emotions and Uplevel Your Happiness" (Theater)
  • 1:00pm - 2:30pm Lunch (Encanto Restaurant)
  • 2:00pm - 3:00pm Optional Workshop: "Upleveling Your Baseline Vibrancy & Joy with Thought Tables"
  • 3:00pm - 4:00pm Optional Workshop: "Using Feel-It-To-Heal-It to Manage Overwhelm, Anxiety, and Other Low-Vibe Emotions"
  • 4:00pm - 5:00pm Fitness Class (Fitness Palapa)
  • 4:00pm - 5:00pm Archery Tournament
  • 5:00pm - 6:00pm Pickleball (Tennis Courts)
  • 5:45pm - 6:30pm Sunset Yoga (Beach next to Miramar)
  • 7:00pm - 10:00pm Group Dinner Under the Stars 
  • 10:30pm - 11:30pm Miramar Party (Miramar Bar)

Friday, February 9

  • 7:30am - 10:00am Breakfast (Encanto Restaurant)
  • 8:00am - 8:45am Meditation (Fitness Palapa)
  • 8:00am - 8:45am Power Walk (Reception)
  • 9:00am - 9:45am Fitness Class (Fitness Palapa)
  • 10:00am -1:00 pm Retreat Session 2 with Jen Riday: "Finding Your Truth: Who Are You and What Do You Really Want?" (Theater)
  • 1:00pm - 2:30pm Lunch (Encanto Restaurant)
  • 2:00pm - 3:00pm Optional Workshop: "Somatic Practices for Creating Emotional Safety at Home"
  • 3:00pm - 4:00pm Optional Workshop: "Healthy Boundaries 101: How to Manage Your Top 3 Stressors"
  • 4:00pm - 5:00pm MEGA Zumba (Theater)
  • 5:00pm - 6:00pm Restorative Yoga (Fitness Palapa)
  • 5:45pm - 6:30pm Sunset Yoga (Beach next to Miramar)
  • 7:00pm - 9:00pm Group Dinner (Encanto Restaurant)
  • 8:45pm - 9:30pm Dance Floor (Estrella Terrace)
  • 9:15pm - 10:00pm Music Factory Show (Theater)
  • 10:00pm - 1:00am Retro Night (Estrella Terrace)

Saturday, February 10

  • 7:30am - 10:00am Breakfast (Encanto Restaurant)
  • 8:00am - 8:45am Power Walk (Reception)
  • 9:00am - 9:45am Fitness Class (Fitness Palapa)
  • 10:00am -1:00pm Retreat Session 3 with Jen Riday: "Awakening, Unleashing, and Stepping Forward Into Your Personal Power and Purpose" (Theater)
  • 1:00pm - 2:30pm Lunch (Encanto Restaurant)
  • 2:00pm - 3:00pm Optional Workshop: "What Happens After the Retreat? Creating a High-Vibe Morning Ritual"
  • 3:00pm - 4:00pm Optional Workshop: "Building Your Friendship Circle Using the Law of Attraction"
  • 4:00pm - 5:00pm Beach Volleyball (Beach Courts)
  • 5:00pm - 6:00pm Fitness Class (Fitness Palapa)
  • 5:45pm - 6:30pm Sunset Yoga (Beach next to Miramar)
  • 6:00pm - 9:00pm Closing Ceremony and Group Farewell Dinner (please wear white or cream) 
  • 8:45pm - 9:30pm Dance Floor (Estrella Terrace)
  • 9:15pm - 10:00pm Karaoke Night (Theater)
  • 9:45pm - 11:15pm Evening Lounge (Estrella Terrace)

Sunday, February 11

  • 7:30am - 10:00am Breakfast (Encanto Restaurant)
  • Check out of your room by 10am, and enjoy the resort until 3pm

 

Here's what our participants have had to say....

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"The people I met and connections I made at the Retreat were amazing. I loved the workshop content and activities. It was life changing for me.
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"There was so much love wherever you went. Jen was fabulous."
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"Five stars is not a high enough rating!!"
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"The immediate energy that I felt from these 50+ strangers was one of love, acceptance and a desire to grow!"
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"I came only for relaxation, peace and space to think, really, and I came back with SO much more!"
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"I am the happiest and most content I've been in years."
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"I truly enjoyed the sessions and felt them to be very powerful and healing for me."
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"The beauty of the retreat was not feeling any judgement, just total acceptance."
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"I wanted to expand my world, make connections in person and explore my emotions. I absolutely achieved this."

The Vibrant Happy Women Retreat

SUPERIOR ROOM


$1,497

(or 11 payments of $157)

  • Includes:
  • *All Retreat-Exclusive Workshops
  • *Delicious Gourmet Cuisine & Open Bar
  • *Day & Evening Entertainment
  • *All Other Resort Amenities
  • *Superior Room with King Bed
LOCK IN YOUR SPOT >

DELUXE ROOM


$1,697

(or 11 payments of $177)

  • Includes:
  • *All Retreat-Exclusive Workshops
  • *Delicious Gourmet Cuisine & Open Bar
  • *Day & Evening Entertainment
  • *All Other Resort Amenities
  • *Deluxe Room with King Bed
  • *Private Furnished Patio
  • *Bigger room (200 additional square feet)
LOCK IN YOUR SPOT >

Questions? Email us at support@jenriday.com

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