There comes a time in all of our lives when we contemplate who we are outside of our relationships. Who are you without your marriage or your kids? For myself and many of my students, divorce was something we considered over the pandemic. And those who decided that it was the right choice for them now face a long road… Read More
The Latest From the Podcast & Blog...
Do you ever feel like something just isn’t quite right in your life? Maybe your marriage is falling off the rails or you can’t stand your job. Maybe you’re struggling to show up for your children or you feel like you aren’t living your purpose. If this sounds familiar, you are so not alone in these feelings. My guest today,… Read More
Some of you may be in a country where things are getting back to normal post-pandemic. Kids have returned to schools, businesses have reopened, and in some places, masks aren’t required anymore. You might expect yourself to bounce back into your pre-pandemic self, but if you’re like me, this hasn’t been possible. The pandemic was a collective trauma that we… Read More
The past year has been exhausting and traumatic for so many of us, myself included. I thought that when we started to move past it I would feel like myself again, but I didn’t. As my guest today shares, it’s not until our bodies feel safe that we can begin to work through recent and historic traumas. Wendy De Rosa… Read More
How awesome would it be at the end of this summer to say, “Holy cow! That was the best summer we’ve ever had”? For you to feel connected to your kids and to see them growing in their ability to take on responsibility while having a ton of fun? That’s my hope for this summer, and my guests today are… Read More