Let’s face it: life can feel dark sometimes. Whether you’ve struggled with a wayward child, health problems, divorce, or overwhelm, sometimes you just feel suck. That’s exactly how Rebecca Kay felt years ago when she was struggling and covered in a “blanket of darkness.” A single mom of three daughters, her energy levels were at a low. She was crushing herself… Read More
The Latest From the Podcast & Blog...
Each one of us has a song we are born to sing, and if we don’t sing it, it will be lost forever. That’s kind of fatalistic, but I believe it’s true. We all have a contribution we were born to make in this world and it’s time to embrace your fear and step into action. My guest today was… Read More
What is your calling? Is there something you wake up in the morning and can’t wait to do? We all have special talents and skills that can make a difference in the world and in the lives of other women. My guest today found hers in gardening. Urban communities all across the United States are in a state of food… Read More
Have you ever been in a stage of life that you think should be bringing lots of joy and happiness…but you just don’t feel it? You might ask: why am I feeling this way? Ugh. I don’t like this. Blah! What can I do to feel better, happier? More like my real self?
How often do you hold space for yourself? As moms, many of us are so busy creating the “perfect life,” handling all the things, cleaning up, doing laundry, cooking, cleaning, running, going. We’re not only not holding space for our family because our attention is on our jobs and calendars, but we’re certainly not holding space for ourselves. Holding space… Read More
Lost track of what makes you happy?
Learn how to implement the boundaries you need so you can feel happier.