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317: Systems for Your Sanity (with Geomyra Pollard)
Have you ever heard of the phrase “being the CEO of your home?” Well, a way you can do this…
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316: The Decision That Changed Everything
This week I’m sharing a story of pre-life coach Jen, who was very different from the Jen I am today.…
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315: How to Make Exercise Easier (with Beth Sandlin)
Exercise. We know we need to do it, and we all have different reasons for doing it. But a lot…
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314: Frugality Can Be Fun (with Jen Smith)
Have you ever paused to consider that saving money might require you to spend more time, and saving time might…
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313: Letting Go of External Validation (with Kristen Pierce)
So many of us hold shame and fear about things that have happened in our lives, and it leads us…
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312: Developing Confidence (with Shannon Cubby)
Can you imagine being six foot one in middle school? This was the experience for my guest this week, where…
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311: Codependence, Boundaries, and Emotional Safety (with Victoria Albina)
As a podcast host, I get to talk to so many different people about a range of topics, some of…
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310: What Does it Really Mean to Be Authentic? (with Amber Price)
As moms and women, we tend to sacrifice for our families and as we do so, it can be easy…
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309: We Need to Talk About Race (with Celeste Headlee)
So often we want to say something to that crazy racist uncle or that mail carrier that makes the rude…
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True happiness begins with strong boundaries - around your time, your energy, and all other aspects of your life. If your tendency to give all of yourself is holding you back from pursuing your big dreams, my Boundaries Boost is just what you need.
