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335: Female Firefighters and Emotional Resilience (with Kerry Wisdom-Henbest)
This week we’re talking about trauma and emotional resilience, specifically from the point of view of a female firefighter and…
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334: Being More Than a Mom (with Ericka Sóuter)
Culturally, we all buy into the idea that when you have kids, they are the center of your focus. It…
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333: How to Live a Happy Life (with Salisia Valentine)
The pandemic has left many of us feeling like we’ve spent a lot of time surviving and not thriving. We’ve…
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332: On Becoming An Adventurous Woman
Have you ever felt like you’re stuck? Do you feel like you don’t know where you’re going, what’s ahead, or…
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331: How to Start Investing (with Kiana Danial)
Research has proven that women are better investors than men, so why are so many women still not investing and…
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330: The Imago Dialogue Process
You deserve to be seen, heard, and valued and a lot of times, the way you make that happen is…
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329: Words of Wisdom for Teens (with Jacqui Letran)
We all have that inner teen inside of us. We have feelings of not being good enough and anxiety about…
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328: Attachment Styles and Relationship Patterns (with Tracy Crossley)
We all come to relationships with interesting baggage. We adopt different attachment styles as children and employ them in our…
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327: The Benefits of Taking Inaction (with Jinny Uppal)
As a society, we are so focused on doing. Even when we have nothing to do, we scroll on social media…
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