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Happy Bit: What Are You Passionate About?

By Jen Riday | March 7, 2019

About This Happy Bit: Have you forgotten what you LOVE to do? The Busy-ness of life can certainly make it…

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154: Women Helping Women Rise (with Layla Kasha)

By Jen Riday | March 4, 2019

About This Episode: Many say that men keep women down; but sometimes it’s women who keep women down. By the…

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Happy Bit: What Happened in Florida Stays in Florida (kind of…)

By Jen Riday | February 28, 2019

About This Happy Bit: What happens when you bring over 40 vibrant, happy women together in one place? Get the…

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153: Choosing Happiness (with Jane Gable)

By Jen Riday | February 25, 2019

About This Episode: I met Jane Gable, a spunky, beautiful older woman, at the resort where we held the Vibrant…

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Happy Bit: How to Be a Best Friend

By Jen Riday | February 21, 2019

About This Happy Bit: We all want to HAVE best friends, but what does it look like to BE a…

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152: From Hopeless to Happy (with Kitt Rothstein)

By Jen Riday | February 18, 2019

About This Episode: Sometimes we feel so stuck in a rut or a downward spiral, that we feel like there’s…

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Happy Bit: My Thoughts on Sex

By Jen Riday | February 14, 2019

About This Happy Bit: Ever wish people would speak more openly about sex so you could figure out how things…

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151: Sex and the Brain (with Jane Ransom)

By Jen Riday | February 11, 2019

About This Episode: Sex can bring up feelings of shame for some women, but it doesn’t have to be that…

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Happy Bit: Meeting Your Own Love and Approval Needs

By Jen Riday | February 7, 2019

About This Happy Bit: From birth, each of us craves love and approval, which we often seek from outside of…

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