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96: The 6 Things That Matter Most in a Child's Life with Kristen Ivy

By Jen Riday | January 15, 2018

We want our kids to grow up well-adjusted and capable of functioning in society. But we also them to have…

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Happy Bit: Be a Light and SHINE in 2018

By Jen Riday | January 11, 2018

Learn why Vibrant Happy Women is way more than a podcast (it's a movement!) and how you can tap into…

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95: How to Build a Happier Brain by Mastering Your Use of Technology with Ellen Petry Leanse

By Jen Riday | January 8, 2018

Ever feel like your brain is rotting away as you spend too much time on your smartphone? Worried your kids…

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Happy Bit: Creating My 2018 Goals

By Jen Riday | January 4, 2018

Do you often wonder how some people seem to achieve their goals, while others don't? Want to avoid the 3-week…

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94: Manifesting an Abundant & Amazing Life in 2018 (Jaya Rose)

By Jen Riday | January 1, 2018

Have you ever given up on your New Year's resolutions before you're even 3 weeks into the year? In this…

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Happy Bit: Holiday Connection and Love

By Jen Riday | December 21, 2017

The holidays can be draining as we focus on getting everything done, including gifts, decorations, food… But where in the…

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93: Creating Healthy Boundaries and Happy Relationships (with Laura Froyen)

By Jen Riday | December 18, 2017

Do you find yourself feeling resentful, frustrated or upset with the people in your life? In this episode, Dr. Laura…

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Happy Bit: Are You Spending Enough Time on the Important Things?

By Jen Riday | December 14, 2017

Have you ever paused to consider whether you're spending your time on what's really important to you? Here's how to…

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92: Teaching Your Kids How to Set Goals and Be Productive (Tonya Dalton)

By Jen Riday | December 11, 2017

Have you ever banged your head against the wall (figuratively), wondering how to teach your kids to feel a sense…

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