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Happy Bit: A Marker and a Mirror: An Easy Happiness Tip for the Busy Mom

When you're busy, you have to be clever at finding ways to boost your mood and energy. One Vibrant Happy Women listener shared a great tip that ANY mom can do in less than a minute! (And it'll leave you feeling happier all day!)


Write 3 things you're grateful for on your mirror and enjoy the fruits of this easy gratitude practice every time you use the bathroom! (Bonus: your kids will be uplifted, too!)

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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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