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Happy Bit: How to Stop the Mom Guilt

Do you have moments when you feel like the WORST MOM EVER? Yep. Been there, done that. How do you stop yourself from spiraling down the rabbit hole of mommy guilt? In this episode, I share 2 ideas that will stop the downward slide and help you keep moving forward without the guilt.

Your Challenge:

  1. Create a vivid vision of the type of mom or woman you want to be.
  2. Play, laugh, have fun, and connect.


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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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