About This Happy Bit:
New research is showing gratitude has a powerful effect not only on our mood, but on our health, relationships, altruism and much more. Listen to learn how to easily add gratitude to your life.
Links from this Happy Bit:
- Happy Bit: Be Grateful for Yourself
- Go to Blinkist.com/vibrant to get your free 7-day trial to Blinkist's MASSIVE self-help library!
Join the Vibrant Happy Women Club:
Learn more at vibranthappywomenclub.com
Subscribe to the Vibrant Happy Women Podcast:
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