Work your way to a happier relationship. Take a while to think about this. Write down your thoughts on how do you want to feel in your relationships? Your family, friends, co-worker, the list can go on. Picture out their best self with you and make that a reality. And see the wonderful difference it will make in your life…. Read More
The Latest From the Podcast & Blog...
18: High Vibe Living (with Kimberly Bost)
In the past Kimberly Bost felt “beaten by the world” and decided to begin a journey to take back her life. She learned to put her health and family first, to be authentic, to say no and to slow down. Kim is a master of living in the moment and raising her personal vibration into states of compassion, love, kindness, and… Read More
Happy Bit: How Do You Want to Feel?
Have you read the book The Desire Map by Danielle LaPorte? It is a great book. The book’s main challenge is for us to decide how we want to feel. Feel with our five senses. How do you want to feel now? or a year from now? You can decide on it. Not by society standards but by yourself. Some… Read More
17: Embracing Life as an Undocumented Immigrant (with Kenia Calderon)
Kenia Calderon was born in Santa Ana, El Salvador and migrated to Iowa with her parents when she was 11 because her country was becoming extremely dangerous due to gang-related crimes. Kenia is now 22 years old and will be a senior at Drake University in Des Moines, Iowa this fall. Since being in the U.S., Kenia has learned to… Read More
Happy Bit: Get Your Hands Dirty
When you were a kid, you would play in sand boxes, or make mud pies or playdough. Was it not fun? Get your hands dirty once in a while. Enjoy the simple things in life and be happier. Some Inspirational Thoughts: “I want to challenge you this week to use your sense of touch in ways you do not normally… Read More
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