So often, we focus our new year goals on what we need to do to get where we want to be. We think about the steps we need to take to achieve our goals. Like going to the gym 5 days a week, waking up earlier, spending more quality time with loved ones, etc. Today I’m challenging you to consider… Read More
The Latest From the Podcast & Blog...
303: The Trick to Setting Goals That Stick
Many women I know are ready to get back on track. They’re ready to start working towards their goals again and to finally become their best selves, not what someone else thinks their best selves should be. Maybe you want to lose weight in 2022. You might want to declutter something, get a new job or house, build emotional resilience… Read More
302: How to Have Stress-Free Holiday Gatherings
Most of us will be having some type of gathering this holiday season, whether with our friends or family members. Social gatherings often come with some form of drama, and even though we should expect it, we always feel surprised by it. Maybe you’re the host, and people haven’t complimented your food or your decorations enough. Maybe you’re a guest,… Read More
301: How to Get Unstuck (with Marci Barragan and Mary Kay Harton)
I’ve been hearing a common theme from many of the women I talk to lately, and that’s that they’re feeling stuck. You know you can’t pour from an empty cup; you know that you want to feel motivated and to make a difference. And yet, you can’t seem to get unstuck. Let’s face it, the past couple years of the… Read More
300: What Do I Really Need?
We are all provided a map as we grow up that is supposed to lead us to a fulfilling life. It says get straight As, go to college, get married, get a job you love, have a family, and have a retirement plan. Even though we have this map, so many of us feel dissatisfied with our lives. Why? I… Read More
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