Ownership is a powerful word. It’s the “act, state, or right of possessing something”. (Thank you, Google.) Now take that definition and couple it with the words YOUR TIME. Taking ownership of your time. Wow! That does feel powerful indeed. When you take ownership of something, you don’t need to blame anyone else. It’s on you. YOU are ultimately responsible…. Read More
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There are various strategies I teach in the Vibrant Happy Women Club about how to uplevel your life. One of the foundations of upleveling your life is to focus on how to uplevel your thoughts. Upleveling your thoughts What does that statement say to you? As human beings, we are wired for growth. It is a thrilling idea, isn’t it?… Read More
Boundary setting is a topic we discuss a lot in the Vibrant Happy Women Club, and these ladies have gotten really good at setting healthy boundaries that don’t infringe on others. So today, I want to let you all in on this conversation and one of the things we work on in the Club. Most people think that boundaries are… Read More
If you’re like me, you love planning and scheduling and organizing your time. But 2020 has forced us to throw a lot of that planning out the window, so where does that leave people like us? My guest today believes that perhaps taking action right now is more important than planning. Emma Isaacs is the founder and CEO of Business… Read More
Ladder of Happiness: How to achieve Happiness in 5 Steps Do you feel stuck? Frazzled? Like you’re running on empty? UNHAPPY? The Ladder of Happiness is an exercise that can help. What if I told you that you could leave those feelings behind and start to feel better by focusing on the 5 Levels of Happiness. Picture yourself standing at… Read More