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249: Recovering from Your Not-So-Good Moments
We had Thanksgiving a few weeks ago and I'm going to share something vulnerable that happened. I’m not proud to…
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248: Change Your Thoughts and Change Your Identity (with Sara Horton)
What do you want in 2021? How do you want to feel? These are some of the questions I want…
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Creating a Vision for the Future
In 2021, let’s say goodbye to New Year’s resolutions and say hello to creating a vision for your future! We’re…
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247: Gratitude in 2020
It is finally November and we’re nearing the end of the year from hell, as my friends call it. The…
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Are You Living a High Vibration Life?
Energetically we all have a vibration. Similar to how plucking on the string of a violin or harp produces vibration…
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Taking Ownership of Your Time
Ownership is a powerful word. It’s the “act, state, or right of possessing something”. (Thank you, Google.) Now take that…
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How to Uplevel Your Thoughts
There are various strategies I teach in the Vibrant Happy Women Club about how to uplevel your life. One of…
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246: How to Know if You Need a Boundary
Boundary setting is a topic we discuss a lot in the Vibrant Happy Women Club, and these ladies have gotten…
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245: Make Today Great (with Emma Isaacs)
If you’re like me, you love planning and scheduling and organizing your time. But 2020 has forced us to throw…
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True happiness begins with strong boundaries - around your time, your energy, and all other aspects of your life. If your tendency to give all of yourself is holding you back from pursuing your big dreams, my Boundaries Boost is just what you need.
