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An Open Letter to Moms who've Been in the Trenches for a While

An Open Letter to Moms Who've Been in the Trenches for a While

By Jen Riday | November 29, 2016

Dear Moms, I see you. You’re exhausted. You’re trying so hard to “have it all together” like other moms seem…

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Happy Bit: How Do You Want to Feel for the Holidays?

By Jen Riday | November 29, 2016

How would you do you want your holiday to be like? How do you want to feel for the holidays? If…

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38: How to Be More Compassionate with Your Family (with Jill Savage)

By Jen Riday | November 28, 2016

In this episode, I chat with Jill Savage and she shares a lifetime of experiences and struggles – including raising…

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Happy Bit: Be Grateful for Yourself

By Jen Riday | November 21, 2016

Why not celebrate who you are? It makes you so much more effective as a person, a mom, an employee,…

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37: The Lost Art of Showing Love Through Hospitality (with Callie Blount)

By Jen Riday | November 20, 2016

Callie Blount grew up in a Southern home and was taught that hospitality is a fantastic way to show love.…

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Happy Bit: My Favorite Safe Place

By Jen Riday | November 15, 2016

“My bed is a safe place.” Make yourself comfortable in your own bed. Make it a sacred sanctuary where your…

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36: You Are Already Loved: Claiming Your Seat at the Table (with Andrea Wenburg)

By Jen Riday | November 14, 2016

Andrea Joy Wenburg spent many years early in her marriage believing her worth was a direct reflection of how much…

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Happy Bit: “Plot Twist!”

By Jen Riday | November 8, 2016

Do you have grandiose expectations for yourself? for your kids? your spouse? That is quite normal; however, we should learn…

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35: Finding Your Path of Healing and Transformation (with Judy Tsuei)

By Jen Riday | November 7, 2016

Early in life Judy Tsuei tried hard to control everything, a form of self protection, but after developing a severe…

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