Happy Bit: 3 Easy Tips to Help You Conquer the Winter Doldrums
February can be…interesting. Whether it's illness, low mood, or cabin fever, there are easy strategies you can use to feel better – and I promise these 3 tips are things you'll WANT to do!
- Get into bed.
- Be the thinker of your thoughts (Jim Fortin)
- Get out of your comfort zone!
Links from this Episode:
- firstname.lastname@example.org (email me to join the Vibrant Happy Women Meetup in Madison, Wisconsin! it's free!)
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Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.
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Lost track of what makes you happy?
Learn how to implement the boundaries you need so you can feel happier.