Happy Bit: 3 Easy Tips to Help You Conquer the Winter Doldrums
February can be…interesting. Whether it's illness, low mood, or cabin fever, there are easy strategies you can use to feel better – and I promise these 3 tips are things you'll WANT to do!
- Get into bed.
- Be the thinker of your thoughts (Jim Fortin)
- Get out of your comfort zone!
Links from this Episode:
- firstname.lastname@example.org (email me to join the Vibrant Happy Women Meetup in Madison, Wisconsin! it's free!)
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Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.
Lost track of what makes you happy? This free video training will teach you how to implement the boundaries you need so you can feel happier.
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