Skip to content

Happy Bit: A Few of My Favorite Things

A listener recently asked, “Jen, what is your favorite quote, piece of advice, book, healthy meal and kitchen gadget? Also, I would love to know the standout personal development books you've read.” I answer each of these questions in this Happy Bit. 

My Favorite Things:

Quote: “And those who danced were thought to be insane by those who could not hear the music.” – Nietzsche

Advice: “Do what makes you happy.” – Heathcliffe Riday

Books: The Harry Potter Series and The Lord of the Rings Series

Healthy Meal: Chicken breast or thigh fried in coconut oil with a dash of salt, then removing the chicken from the pan and lightly sauteeing a big handful of spinach in the same pan, along with a side of sweet potato.

Kitchen Gadget: Cuisinart Immersion Blender and Vitamix Blender (find Mel Joulwan's MAYO RECIPE here).

20 Favorite Personal Development Books (in no particular order)

Want to work on your personal development in a group of like-minded, amazing women? Ready to live your purpose and to spend more time living in alignment with your higher self – your BEST self? The Vibrant Happy Women Academy will help you make that journey with ease (and with some great friends along the way). Join us: www.vibranthappywomenacademy.com

 

Leave a Comment





JR - About 2021 Banner Image-01
About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

JR Sidebar Optin
Free training

Lost track of what makes you happy? This free video training will teach you how to implement the boundaries you need so you can feel happier. 

Latest Posts

Lost track of what makes you happy?

Learn how to implement the boundaries you need so you can feel happier.

LIVE EVENTS ARE COMING

Add your details below and we will email you details as they become available.

FOUR PART VIDEO SERIES

Almost there! Please complete this form and click the button below to gain instant access.

JOIN THE WAITLIST

Pop your details below and we'll let you know as soon as the Vibrant Happy Women's Club is open for enrollment

Scroll To Top