You may *think* you know what to do in order to feel balanced, calm and grounded. But do these general social prescriptions work for you? What truly nourishes YOUR soul? Learn how to find out.
What fills your cup, deeply? Nature? Music? Quiet? A Friend? Massage? This episode will get you thinking about true nourishment vs. superficial fun and why the former is critical for helping you become your best self.
Sponsor:
Get 2 weeks of free meal plans and grocery lists from Prep Dish by going to prepdish.com/happywomen
How to Leave a Review:
Click here to watch a quick video to learn how to leave a review.
How to Subscribe to Vibrant Happy Women:
Apple Podcasts · Android · Overcast · Castbox · Radio Public
Give us a Rating and Review · Subscribe on iTunes
Comments:
If you’d like to make a comment or leave feedback about the podcast, email us at support@jenriday.com
