Compassion is the idea of showing up for ourselves and for others with loving, connected presence as we recognize and cope with the experiences common to being human. In this Happy Bit I share how showing up in the energy of compassion has completely changed my relationship with myself and my family and how you can start showing up in this energy for yourself and your family, too.
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Links from this Episode:
- Get 2 weeks of free meal plans and grocery lists from Prep Dish by going to prepdish.com/happywomen
- Episode 121
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