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Happy Bit: How Those “Life Sucks” Moments are Actually a Signal (and a Gift)

Sometimes our lives just don't feel “right.” We just feel blah, or angry, or depressed… just plain out of alignment. Instead of viewing this as a horrible thing, what would happen if we can view this as a SIGNAL – an opportunity to make a shift and get things back into alignment. That difficult moment suddenly becomes an opportunity… and a gift.

This Happy Bit is brought to you by – the place for amazing audio books like Anne of Green Gables, which I'm listening to with my daughter Lorelai this week. Visit to get a free audio book and a 30-day trial membership.

This Happy Bit is also brought to you by Time Mastery for Women, The Complete A-Z System for Creating Time to Pursue Your Passions, Live Your Purpose, & Leave a Legacy. Visit to learn more. Now on to our Happy Bit.


Those low times can really suck and leave us feeling angry, resentful and depressed.

But instead of being a victim of hardship and struggles, we can view it with an entirely different lens and see it as a SIGNAL to make a change… an OPPORTUNITY to shift… a LIFE GIFT.

Whenever we feel “out of alignment” it's a beautiful chance to change things so we can feel “in alignment” again.

Menopause (and peri-menopause) can be a magnified version of this gift… a chance to realign our lives for the next 30-40 years.

If you're ready to make a big shift in your life (and with your use of time), today is the last day to sign up for the April Time Mastery for Women program. If you're tired of your never ending to do list and meeting everyone else's needs instead of your own, then Time Mastery for Women is the perfect system to help you find YOU again.

Make it a great week!

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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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