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Happy Bit: Living Out of the Box

About This Happy Bit:

Many of us believe in Right and Wrong and Truth (each with a capital letter). But often these social constructs and status quo norms can block us from receiving the deepest levels of light and happiness on a personal basis. In this Happy Bit I’ll teach you the art of questioning everything and getting out of the boxes that leave you feeling stuck so you can be the most vibrant and happy version of yourself.


Byron Katie's Loving What Is

Jim Fortin's interview with Lisa Corduff

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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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Free training

Lost track of what makes you happy? This free video training will teach you how to implement the boundaries you need so you can feel happier. 

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Lost track of what makes you happy?

Learn how to implement the boundaries you need so you can feel happier.


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