You want to stay in a high-energy (vibrant) state, but how do you do it when life gets hard?

Your Challenge:

  1. Power pose.
  2. Exercise (even if only for 5 minutes)
  3. Meditate/Journal/Reflect and observe your thoughts and feelings, let go of the thoughts and feelings that don't serve you, and then have a dialogue with God/intuition/the Universe about your “next best step.”
  4. Stay in the highest vibration state you can, which happens to be unconditional love.

Links from this Episode:

How to Leave a Review:

Click here to watch a quick video to learn how to leave a review.

How to Subscribe to Vibrant Happy Women:

Apple Podcasts · Android · Overcast · Castbox · Radio Public

Give us a Rating and Review · Subscribe on iTunes

Comments:

If you’d like to make a comment or leave feedback about the podcast, leave us a phone message at 1-608-352-6586 or email us at support@jenriday.com