Happy Bit: We Choose Happiness
How to be your best self and be a light in the midst of negativity, anger and fear.
Lately, I've felt that social media has been flooded with negativity, anger, and fear, so I made a conscious choice to combat this influence by choosing happiness, positivity, and light.
The challenge I want to give you, today and forever, is to consciously make the choice to shift your emotions to a place of positivity and joy. These are what we call high vibration emotions. In contrast, low-vibration emotions, such as fear, anger, and negativity, prevent us from being our best selves. Remember, happiness is a choice. We do not have to fuel ourselves with the negativity that surrounds us. Instead, we can combat negativity by being a light.
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Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.
Lost track of what makes you happy? This free video training will teach you how to implement the boundaries you need so you can feel happier.
Lost track of what makes you happy?
Learn how to implement the boundaries you need so you can feel happier.