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159: The Brave Art of Motherhood (with Rachel Martin)

About This Episode:

Bravery is defined as having courageous behavior…and being a mother undoubtedly requires heaps of bravery! In this episode with Rachel Martin, find out how to be a brave mother when life throws you curveballs, when you feel constantly bombarded by comparisons swirling on social media, and how you can find ways to joyfully embrace your days before they pass you by.

What You'll Learn:

After listening you'll know:

  • How motherhood is like a beautiful, but unique, painting
  • The secret of how to let go of “mom guilt”
  • Several strategies on how to be a brave mom
  • Why “93 is a good as 100”
  • How to stop making excuses and “grab the days”
  • And much more

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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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