191: Thriving Despite Anxiety (with Amber Fife)
About This Episode:
Guest Amber Fife shares her secret for finding balance and calm despite ongoing struggles with anxiety. Hint: it's something all of us crave and would benefit from, whether we have anxiety or not.
After listening, you'll know:
- How “creativity is oxygen for the soul”
- How having a creative outlet can be a happiness tool
- Why creativity is more than art
- How to make life’s “juggle” into more of a “dance”
- And much more!
Links From This Episode:
- Vibrant Happy Women Club
- Big Magic by Elizabeth Gilbert
- The Artist’s Way by Julia Cameron
- Jen on Instagram
- Jen on Facebook
- Follow Amber on Twitter
- Follow Amber on Facebook
- Follow Amber on Instagram
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Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.
Lost track of what makes you happy? This free video training will teach you how to implement the boundaries you need so you can feel happier.
Lost track of what makes you happy?
Learn how to implement the boundaries you need so you can feel happier.