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191: Thriving Despite Anxiety (with Amber Fife)

About This Episode:

Guest Amber Fife shares her secret for finding balance and calm despite ongoing struggles with anxiety. Hint: it's something all of us crave and would benefit from, whether we have anxiety or not.

After listening, you'll know:

  • How “creativity is oxygen for the soul”
  • How having a creative outlet can be a happiness tool
  • Why creativity is more than art
  • How to make life’s “juggle” into more of a “dance”
  • And much more!

Links From This Episode:

Related Episodes:

137: How to Master Affluence in All Areas of Your Life (with Carol Tuttle)

116: Choose the Bigger Life with Gretchen Rubin

SPONSOR:

OSEA Malibu

Go to ​oseamalibu.com/vibranthappywomen​ to receive ​$10 off your first purchase of $50!

 

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Ask Jen a Question:

Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!

OTHER WAYS TO ENJOY THIS POST:
 Download a Transcript | Download on iTunes

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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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