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55: The Art of Forgiveness and Choosing Happiness (with Megan Tenney)
Megan Tenney shares her experience with forgiveness, choosing to be happy, and taking quality time for what's important, including a…
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Happy Bit: How to Build Happiness Through Building Healthy Boundaries
In this Happy Bit: Boundaries are all about where you end and the other person begins. Learn how to strengthen…
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54: How Self Care Helped Me Face My Struggles with Strength (Jen Riday, part 2)
In part 2 of a 2-part series, I share a painful event from my past involving a miscarriage and the marriage struggles that…
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Happy Bit: How Having a Vivid Vision Increases Positivity in Relationships
In this Happy Bit: “It all started with my son plopping a steaming (and HUGE) bowl of yummy goodness in…
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53: How Self Care Helped Me Face My Struggles with Strength (Jen Riday, part 1)
In part 1 of a 2-part series, I share a painful event from my past involving a miscarriage and the marriage struggles…
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Happy Bit: Do You Rock Your Morning Routine?
In this episode I share my exact morning routine that I've been rocking for a few weeks now and love.…
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52: Dig Deep, Listen to Your Gut and Do What You’re Supposed to Do With Your Life (with Loren Brill)
At age 22 Loren Brill found out she had Hodgkins Lymphoma. Cured a year later, Loren decided she REALLY had…
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Happy Bit: 86,000 Seconds
This is the story of my daughters' recent fight involving a punch, a grudge, a locked door and my words of wisdom…
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51: Choosing to Be Fierce, Tenacious and Unstoppable (with Carol Egan)
Carol Egan felt a bit broken when they took her newborn baby away to be placed in foster care many…
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True happiness begins with strong boundaries - around your time, your energy, and all other aspects of your life. If your tendency to give all of yourself is holding you back from pursuing your big dreams, my Boundaries Boost is just what you need.
