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Happy Bit: Follow What Feels Good to You

Are you striving to accomplish, achieve and accumulate? That path might not give you the happiness you crave. You'll get a whole lot closer if you take 10 minutes today and follow your feelings instead…

In this Happy Bit I share our experience traveling for the 4th of July and my 16 year-old's comment about everyone just wanting to accumulate “cars and houses.” Are you focused on the right things, the things that will bring you true happiness?

Your Challenge:

In this episode I challenge you to spend 10 minutes following your feelings, doing what you REALLY want…. what feels GOOD to you.

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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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