Happy Bit: Follow What Feels Good to You
Are you striving to accomplish, achieve and accumulate? That path might not give you the happiness you crave. You'll get a whole lot closer if you take 10 minutes today and follow your feelings instead…
In this Happy Bit I share our experience traveling for the 4th of July and my 16 year-old's comment about everyone just wanting to accumulate “cars and houses.” Are you focused on the right things, the things that will bring you true happiness?
In this episode I challenge you to spend 10 minutes following your feelings, doing what you REALLY want…. what feels GOOD to you.
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Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.
Lost track of what makes you happy? This free video training will teach you how to implement the boundaries you need so you can feel happier.
Lost track of what makes you happy?
Learn how to implement the boundaries you need so you can feel happier.