All work and no play make Jane a dull girl. But how do we justify more time for play when we're nearly drowning in an endless stream of tasks and to-do's?
Your Challenge:
- Schedule intense, focused work time for no longer than 4-6 hours/day.
- Schedule time to play every single day.
- Celebrate your play and notice the benefits it has on productivity, focus, creativity and attention.
Our Sponsor:
Save money on life insurance just for being health conscious! Learn more and get a free quote by going to healthiq.com/happywomen or mentioning promo code HAPPYWOMEN when you talk to a HealthIQ rep.
Links from this Episode:
- jenriday.com/95 (interview with Ellen Petry Leanse)
- Save money on life insurance just for being health conscious! Learn more and get a free quote by going to healthiq.com/happywomen or mentioning promo code HAPPYWOMEN when you talk to a HealthIQ rep.
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