All work and no play make Jane a dull girl. But how do we justify more time for play when we're nearly drowning in an endless stream of tasks and to-do's?

Your Challenge:

  1. Schedule intense, focused work time for no longer than 4-6 hours/day.
  2. Schedule time to play every single day.
  3. Celebrate your play and notice the benefits it has on productivity, focus, creativity and attention.

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