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Happy Bit: One Small Leap

About This Happy Bit:

We often want big changes to happen in our lives, but we can get stuck with the Herculean effort required for the task. What happens when we focus on taking one small leap instead? In this Happy Bit I issue a challenge for you to take one small leap in the areas of mind, body, spirit, relationships, and contribution. Listen to receive your own inspired ideas.

 

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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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