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195: Showing Up As Love (with Rachel Stubbe)

About This Episode:

Does this sound familiar? “I don't have time for that. I'm just trying to get everything done. I'm trying to manage my life. I have SO much to do.” Showing up as love doesn't have to take much time at all — it's just a little focus, a kind word, a little hug, whatever it is — shifting a little bit of your attention and energy on to others will bring you greater joy.

What You'll Learn:

After listening you'll know:

  • What it means to “show up as love”
  • The benefit of surrendering during difficult times
  • A great idea to connect with your spouse when you are “ships in the night”
  • How prayer and gratitude help you show up as your best self
  • How even small moments of self care enlivens you with noticeable energy
  • And much more!

Links From This Episode:

 

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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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