Happy Bit: How to Simplify Your Holidays (+ my Fondue Recipes)
Do you find yourself feeling stressed and frazzled and wondering how you can handle it all this holiday season without losing it? This episode is for you.
Do a brain dump of (write down) EVERYTHING you need to do between now and January 1st. Then cross off half of it. Also, be sure to keep a strong morning practice of meditation, journaling, prayer, and exercise.
Links From This Episode:
- Click here to Get Jen's Fondue Recipes!
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Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.
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