Happy Bit: Stop Loathing + Start Loving Your Body
Do you despise, loath, and hate your body, noticing every wrinkle, dimple, and curve? Then you need this happy bit.
Get naked, then spend 2 mirrors looking at yourself in the mirror with love, admiration, and gratitude. This will be the foundation to even deeper forms of self love.
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Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.
Lost track of what makes you happy? This free video training will teach you how to implement the boundaries you need so you can feel happier.
Lost track of what makes you happy?
Learn how to implement the boundaries you need so you can feel happier.