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Happy Bit: My Story of Learning to Love Myself

What if, deep down, you don't love yourself? How does that affect your relationships? If you’ve ever had a little voice in your head saying, “You suck,” or “You're not good enough,” you’re going to absolutely love this episode where I get vulnerable and share my story of learning to love myself.

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In 2018 I'll be leading a small group of women on a heart-healing journey of self love. Email me at to learn more.

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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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