When you were a kid, you would play in sand boxes, or make mud pies or playdough. Was it not fun? Get your hands dirty once in a while. Enjoy the simple things in life and be happier.

Some Inspirational Thoughts:

“I want to challenge you this week to use your sense of touch in ways you do not normally do.”

“Your challenge, every day this week do something that gets your hands dirty. Some ideas; making bread and kneading the bread dough, gardening, playing with a mixture of cornstarch and water, playing with shaving cream or even whipped cream. The ideas are really, really endless. ”

“Take a picture of what you have done and post it in the vibrant happy women Facebook group.We can get ideas from each other and just have a lot of fun seeing what other women are doing.”


I love to hear from listeners. You Can Get in Touch with me via:


Subscribe to Vibrant Happy Women:

subscribe via iTunes Subscribe via Stitcher