Happy Bit: How to Transcend Shame
About This Happy Bit:
Everyone makes mistakes. But when does your guilt cross the line into shame? Learn the difference between shame vs. guilt and how to end feelings of shame fast.
Links from this Happy Bit:
Get 3 free downloads by subscribing to the Health Hope & Inspiration podcast at hhipodcast.com.
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Learn more at vibranthappywomenclub.com
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Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.
Lost track of what makes you happy? This free video training will teach you how to implement the boundaries you need so you can feel happier.
Lost track of what makes you happy?
Learn how to implement the boundaries you need so you can feel happier.