Happy Bit: How to Transcend Shame
About This Happy Bit:
Everyone makes mistakes. But when does your guilt cross the line into shame? Learn the difference between shame vs. guilt and how to end feelings of shame fast.
Links from this Happy Bit:
Sponsor:
Get 3 free downloads by subscribing to the Health Hope & Inspiration podcast at hhipodcast.com.
Learn More About the Vibrant Happy Women Club:
Learn more at vibranthappywomenclub.com
Subscribe to the Vibrant Happy Women Podcast:
Apple Podcasts · Android · Overcast · Castbox · Radio Public
How to Leave a Review:
Give us a Rating & Review · How to Leave a Review
Ask Jen a Question:
Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!
About jen
Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.
Free training
Lost track of what makes you happy? This free video training will teach you how to implement the boundaries you need so you can feel happier.
Latest Posts
Lost track of what makes you happy?
Learn how to implement the boundaries you need so you can feel happier.