We often know intuitively what we should be doing with our lives, but our inner critic can get loud in its efforts to protect us from the unknown, making it hard to move forward on the path of sharing our gifts. In this episode, Tara Mohr shares how you can more easily listen to your intuition, overcome the 2 types… Read More
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Sometimes criticism can leave us feeling raw and frustrated, feelings we definitely want less of. What do you do when somebody seems to be hypercritical, constantly pointing out your flaws or how you “should” or “could” do something better? In this Happy Bit you’ll learn a powerful strategy to stop criticizers (and whiners) in their tracks so you can stay… Read More
Jen Granneman is changing lives and making it easier for other introverts to embrace their introversion and understand how to thrive, not just survive. Learn how introverts can dive deep within their relationships and their interests. Jenn is on a mission to let introverts everywhere know it’s okay to be who they are. She has advocated for introverts since 2013,… Read More
Learn the 10 happiness-promoting reasons you need to be sharing your gifts with the world. Hint: making a contribution doesn’t just make others happier… As Albert Schweitzer said, “The only truly happy people are those who have learned how to serve.” But don’t panic, because I’ll share a couple of very easy (and non-time-consuming) ways that anybody can serve. Challenge:… Read More
As a busy mom of 4 boys, Erin Chase has mastered the art of being one step ahead in the kitchen so it’s easier to prep a quick and healthy meal. Erin not only shares great meal tips, but she explains her philosophy of being fully present for everything she’s doing instead of constantly focusing on the things she still… Read More