About This Episode: Do you ever find yourself unintentionally sabotaging your self-improvement efforts? And whoosh! Your motivation and willpower are out the window. What it there was a way to retrain your brain so that you stop being your own worst enemy when it comes to improving yourself or making a life change? Dr. Judy Ho has some enlightening steps… Read More
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Happy Bit: My Newest Time Tricks
About This Happy Bit: We all want more free time so we can have fun, connect with loved ones, and take more purpose-filled action. I’m no different! I’ve learned a few time-saving tricks recently, and I’m sharing them on this Happy Bit. Links: Time Mastery for Women 90x Planner Sign up for the Vibrant Happy Women Retreat: Join the… Read More
180: Making Time for the Things You Love (with Laura Vanderkam)
About This Episode: Have you ever met someone who didn’t wish for more time in their day? There always seems to be more to do than you have time for…but what it if you could shift your thinking and discover that you really DO have time for doing the things you want as well as the things you need? What… Read More
Happy Bit: Easy Creativity
About This Happy Bit: Would adding more creativity to your life bring you more fulfillment? But how do you make time? In this Happy Bit you’ll learn some quick and easy creativity strategies that take 5 minutes or less. Sign up for the Vibrant Happy Women Retreat: Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com Subscribe to the… Read More
179: Allowing Your Authentic, Creative Self to Shine (with Jill Kane)
About This Episode: You might say that you aren’t “a creative person”. But consider this: creativity is the use of imagination and original ideas and then turning them into reality. Pretty cool, right? Everyone has some sort of creativity that needs to be released and made real! In this episode, you’ll learn how Jill Kane discovered her creative outlet and… Read More
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