Society puts a lot of pressure on us moms to be the “right” kind of mother. One that is always selfless, patient, and especially, present. But what if deep in your heart, you know staying at home with the kids full time isn’t fulfilling you? My guest and I have both experienced this feeling, as well as the tremendous mom… Read More
The Latest From the Podcast & Blog...
265: How to Create Lasting Change
Have you been told that you give great advice? Or that you’re an amazing listener? Do you feel like your life’s purpose is to help others? If you answered yes to even one of those questions, the career of a life coach could check all the boxes for you. When I became a life coach, the trickle-down effect was magical…. Read More
264: Healing from Unhealthy Relationships (with Rebecca Kay)
Every one of us has experienced painful, messy, and sometimes traumatic experiences. But it’s when we’re able to heal from these experiences that we can turn our mess into the message and begin to help others. And that’s what my guest today did. Rebecca Kay is a certified life coach who helps women who have left toxic and abusive relationships… Read More
263: How to Handle Feeling Like a Fish Out of Water (with Alberta McKnight)
We’ve all experienced moments where we feel like a fish out of water, as kids and teenagers especially, but even as adults. Feeling like we don’t belong is something we address our whole lives. My guest today, Alberta McKnight, learned from her parents that wherever you go, that’s where you belong. After immigrating to the US from Ghana and repeatedly… Read More
262: The Purpose of Grief (with Rita Panuccio)
When energy gets stuck in the body, it causes dis-ease. Energy that comes from loss, grief, and depression can be stagnant in the body, causing all sorts of problems until the energy is able to move again. I learned all this from my fascinating guest and friend, Rita Panuccio. Rita is a kinesiologist in Australia – where the profession includes… Read More
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