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134: The Power of Being Who You Are (with Shazia Imam)

About This Episode:

Have you ever experienced a time in your life when you realize you’re not doing what you want to be doing? The expectations and “shoulds” of our world can press on you until you eventually lose track of who you are and what lights you up. In this episode, guest Shazia Imam gives you steps to help you find yourself again so you can be your authentic self.

What You'll Learn:

  • How to schedule time for what you love without feeling guilty
  • An emotional decluttering process that puts you in touch with your true feelings
  • How to uncover the things that are holding you back from making forward progress toward your goals
  • Why identifying what you actually WANT in life will skyrocket your happiness

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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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