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168: Sex Every Day (with Caitlin Cogan Doemner)

About This Episode:

We all have mental blueprints about how sex “should” look in a relationship, including ideas about frequency, who experiences the pleasure, and more. What if you could change your sexual blueprint into a menu of daily intimate interactions that will not only improve your relationships, but will leave you feeling more energized and happy? Learn how in this episode.

What You'll Learn:

After listening you'll know:

  • What is on the “intimacy menu” and how it redefines what sex is
  • How following 3 rules can improve intimacy
  • What the 2 week intimacy challenge is
  • How to have conversations with your partner about sexual expectations
  • How prioritizing yourself in all areas of your life can bring satisfaction
  • And much more!

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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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