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Happy Bit: Get Your Hands Dirty

By Jen Riday | July 8, 2016

When you were a kid, you would play in sand boxes, or make mud pies or playdough. Was it not…

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Top 10 Inspirational Books for Summer 2016

By Jen Riday | July 7, 2016

Summer is flying by, which means it's time to enjoy some inspirational books for summer! My guests on the Vibrant Happy Women…

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16: Trusting in the Sacred Pace of Life (with Jaime Myers)

By Jen Riday | July 7, 2016

Are you seeking clarity, peace, and personal growth in life? Jaime Myers shares the lessons she has learned about following…

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Happy Bit: Putting Creativity Before Your To-Do LIst

By Jen Riday | July 5, 2016

Do you love painting? How about gardening? Playing music, sewing, cooking or dancing? Do they bring you joy? If it…

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15: Lessons on Clarity and Creativity While Living With Chronic Disease (with Sarah Dobson)

By Jen Riday | July 4, 2016

The upbeat and community-minded Sarah Dobson is making a difference in the world and enjoying clarity and creativity in life, even though…

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Happy Bit: Time Tracking 101

By Jen Riday | July 1, 2016

How many waking hours do you really have in one week? Have you done your most important tasks for the…

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14: Love What Makes You Special (with Lori Jones)

By Jen Riday | June 29, 2016

Several years ago Lori Jones was devastated to learn her soon-to-be-born baby had a severe heart defect. Listen to hear…

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Happy Bit: Adore Your Body

By Jen Riday | June 28, 2016

How many times have we looked at the mirror and felt disgusted, shame, or even loathing? It is time to…

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13: How to Live a Slower, More Authentic Life (with Kris Vaughan)

By Jen Riday | June 27, 2016

Kris Vaughan was always a go-getter, moving at 100 miles per hour, feeling great pride in her ability to do…

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