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Happy Bit: Hug it Up (13 Times)
Hugging 13 times a day for optimum mental health! Is it not wonderful? You get to hug 13 times a…
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12: Finding Your Bliss Despite Depression and Anxiety (with Whitney Lang)
After experiencing complications from a virus, Whitney Lang found herself experiencing anxiety and depression. After trying to dull her pain…
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Happy Bit: Your True Purpose
What are you alive for? What are you called to do? This book by Tim Kelly, True Purpose, will definitely…
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11: Jump and the Net Will Appear (with Sara Gilbert)
Sara Gilbert had it all, the dream marriage, the beautiful house, the aspiring career, but then everything came tumbling down…
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Happy Bit: Seeing the Divinity in Others
Alignment: A perspective on how we view others. Every person we interact with has a choice to live in alignment with their…
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10: Infertility, Adoption and Choosing Joy Despite Struggle (with Amanda Teixeira)
Amanda Teixeira talks about her painful journey with infertility, the peace she found through adoption, and how she is able…
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Happy Bit: The Pencil Smile
Why sticking a pencil in your mouth makes you happier. lol. I was driving with my daughters in the car…
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9: How to Get Active and Feel Great (with Jodi Danen)
In this episode I chat with Jodi Danen, who was once an overweight stay-at-home mom who never exercised, pouring all…
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Happy Bit: Oh Man, I Love My Bed!
How to take a vacation…in bed! Today I'm talking about my bed. Now, don't be afraid… this isn't X-rated. It's…
READ MORE →Grab a FREE Boundaries Booster
True happiness begins with strong boundaries - around your time, your energy, and all other aspects of your life. If your tendency to give all of yourself is holding you back from pursuing your big dreams, my Boundaries Boost is just what you need.
