Happy Bit: How Good Are You Willing to Let Yourself Feel?
About This Happy Bit:
Variety is one of our basic human needs, according to Tony Robbins. Are you experiencing enough variety in the forms of fun, adventure and new experiences? And how does variety (or the lack thereof) contribute to your health? And how good are you REALLY willing to let yourself feel? Find out in this Happy Bit.
Links from this Happy Bit:
- 128: How a Positive Body Image Will Improve Your Health (with Natalie Bubak)
- Natalie Bubak's Website
- Why We Do What We Do (TED talk by Tony Robbins)
Learn More About the Vibrant Happy Women Club:
Learn more at vibranthappywomenclub.com
Subscribe to the Vibrant Happy Women Podcast:
How to Leave a Review:
Ask Jen a Question:
Have a comment or question for me? Email me at firstname.lastname@example.org. I'd love to hear from you!
Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.
Lost track of what makes you happy? This free video training will teach you how to implement the boundaries you need so you can feel happier.
Lost track of what makes you happy?
Learn how to implement the boundaries you need so you can feel happier.