What is your calling? Is there something you wake up in the morning and can’t wait to do? We all have special talents and skills that can make a difference in the world and in the lives of other women. My guest today found hers in gardening. Urban communities all across the United States are in a state of food… Read More
The Latest From the Podcast & Blog...
Have you ever been in a stage of life that you think should be bringing lots of joy and happiness…but you just don’t feel it? You might ask: why am I feeling this way? Ugh. I don’t like this. Blah! What can I do to feel better, happier? More like my real self?
How often do you hold space for yourself? As moms, many of us are so busy creating the “perfect life,” handling all the things, cleaning up, doing laundry, cooking, cleaning, running, going. We’re not only not holding space for our family because our attention is on our jobs and calendars, but we’re certainly not holding space for ourselves. Holding space… Read More
We all have those moments as women (I definitely have). The feeling of overwhelm and exhaustion, coupled with thoughts of I can’t do this! I hope that Alberta’s story will show you how you, too, can step away from the stress and the exhaustion and prioritize your happiness. After the birth of her second child, Alberta was struggling and feeling… Read More
What’s the one thing we all want more of? I certainly want more of it and I know many of you do too. We all want more energy. Reducing stress and finding time for ourselves are things most women desire, but haven’t found the best way to achieve. My guest today is an expert in identifying holistic health practices and… Read More