About This Happy Bit: Growing up in a farm family focused on efficiency and hard work, I spent most of my early life primarily in a masculine energy. That went fine for a while, until my intuition started telling me to try doing things differently. The result? Phenomenal. Listen to hear what happened. Sign up for the Vibrant Happy Women… Read More
The Latest From the Podcast & Blog...
183: Understanding Men (with Marni Battista)
About This Episode: Understanding the opposite sex is an age old struggle. This episode will help you shift your thinking away from focusing on the scary, frustrating, or false beliefs about relationships and towards a more empowering and refreshing mindset. Learn a variety of ways to navigate the mysterious waters of relationships with men from dating and relationship coach, Marni… Read More
Happy Bit: 1 Minute a Day
About This Happy Bit: There’s a simple little tool that will decrease anxiety, depression and stress, increase the gray matter in our brains, and boost our ability to focus and feel motivated. Want it? Listen to learn what it is. Sign up for the Vibrant Happy Women Retreat: Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com Subscribe to… Read More
182: Stillness, Meditation and the Brain (with Ariel Garten)
About This Episode: The world today can be incredibly overstimulating — there is SO much to see, to experience, and to process. Just like your tired body after a busy day, your brain needs to rest and reset, too. Research shows that meditation can help your brain by teaching you how to connect the relationship of the thoughts in your… Read More
Happy Bit: Limiting Beliefs
About This Happy Bit: Limiting beliefs keep us stuck and limit our potential, but where do they come from? And how do we let go of those limitations and adopt more empowering beliefs? I share exactly how I’ve done it, along with the surprising results, in this Happy Bit. Links: Tapping Into Wealth Tony Robbins on Depression 163: EFT Tapping… Read More
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 76
- Next Page »
