About This Happy Bit: When mental illness strikes us or a loved one, how do we bounce back and stay resilient? It all starts with the art of self soothing, wellness and creating pockets of pleasure. Sign up for the Vibrant Happy Women Retreat: Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com Subscribe to the Vibrant Happy Women… Read More
The Latest From the Podcast & Blog...
170: Mental Illness and Parenting (with Ally Golden)
About This Episode: Dealing with mental illness is challenging in any relationship and especially with the loved ones inside your home. How do you help? How do you cope and take care of yourself at the same time? Listen to this open and honest interview with Ally Golden who offers some insight to this sensitive subject. What You’ll Learn: After… Read More
Happy Bit: Honoring Your Life Journey
About This Happy Bit: If you ever feel sad that something in your life isn’t “normal,” then this happy bit is for you! Sign up for the Vibrant Happy Women Retreat: Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us… Read More
169: Everything Is Happening For You (with Lisa Luckett)
About This Episode: Consider this statement: Life is the classroom and the struggles are our lessons. This is some of the wisdom that 9/11 widow Lisa Luckett shares in this enlightening episode. When you shift your thinking to the idea that life is happening FOR you and not TO you, it can change you. What You’ll Learn: How to get… Read More
Happy Bit: To Women Who Are Struggling and Grieving
About This Happy Bit: Struggles and grief come and go – how should we handle them? Sign up for the Vibrant Happy Women Retreat: Join the Vibrant Happy Women Club: Learn more at vibranthappywomenclub.com Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts · Android · Overcast · Castbox · Radio Public How to Leave a Review: Give us a Rating & Review · How to Leave… Read More
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