This pandemic and the challenges that have come with it have forced many of us to realize that all we ever have is today; this moment. It’s made us re-evaluate how we were living before and how we want to live in this new normal. Through different struggles and losses in her life, my guest today made the choice to… Read More
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Society puts a lot of pressure on us moms to be the “right” kind of mother. One that is always selfless, patient, and especially, present. But what if deep in your heart, you know staying at home with the kids full time isn’t fulfilling you? My guest and I have both experienced this feeling, as well as the tremendous mom… Read More
Have you been told that you give great advice? Or that you’re an amazing listener? Do you feel like your life’s purpose is to help others? If you answered yes to even one of those questions, the career of a life coach could check all the boxes for you. When I became a life coach, the trickle-down effect was magical…. Read More
Every one of us has experienced painful, messy, and sometimes traumatic experiences. But it’s when we’re able to heal from these experiences that we can turn our mess into the message and begin to help others. And that’s what my guest today did. Rebecca Kay is a certified life coach who helps women who have left toxic and abusive relationships… Read More
We’ve all experienced moments where we feel like a fish out of water, as kids and teenagers especially, but even as adults. Feeling like we don’t belong is something we address our whole lives. My guest today, Alberta McKnight, learned from her parents that wherever you go, that’s where you belong. After immigrating to the US from Ghana and repeatedly… Read More