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Happy Bit: Stop the Whirling Dervishing

I believe most women seem to be spinning and spinning and spinning – like a whirling dervish, catching random glimpses of colors and faces and stuff.

I challenge you in this episode to STOP – to be STILL, and to just BE, and to SEE those beautiful faces and colors and things.

The foundation of happiness starts here.

If you'd like someone to hold your hand and help you STOP, so you can declutter your life and time and put things back together in a simpler, slower, and more enjoyable pattern, join me in Time Mastery for Women where I'll take you gently, step by step, to stillness and balance and calm.


Learn more and sign up here:


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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.

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