186: Becoming the Captain of Your Own Ship (with Molly Goodhart)

October 14, 2019

About This Episode:

Experiencing stressors is par for the course in life. No one is immune. Loss of employment, death, wayward children, financial struggle, illness, divorce — the list is vast. How do you cope when you are being weighed down by stressful times? You can’t always choose what happens to you, but you can choose how to handle it. And for Molly Goodheart, she chose to be the captain of her own ship.

What You'll Learn:

After listening you'll know:

How Molly’s motto “I don’t need to know everything, I just need to know someone who knows” can lighten burdens
What it means to be captain of your own ship
How to deal with the illness of a child
How to move on after divorce
Why it’s important to be the kind of person you want to attract
Why it’s crucial to get to know yourself
And many more inspiring stories from Molly

Links From This Episode:

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25: Live Life Now (with Heidi Kelly)

49: “I Have Cancer But Cancer Doesn’t Have Me” (with Sophie Sabbage)

61: Approaching Challenges From a Perspective of Love, Positivity and Intuition (with Kate Northrup)

119: Deconstructing Divorce (with Sally Boyle)

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About jen

Jen Riday is a mom of 6 and life coach who loves to help women experience massive happiness as they let go of stress, sadness or other chronic emotions of negativity.